10 Years Of Experience
Services:
-6 week program -6 weeks of strength training program (18 total sessions) -6 LIVE calls with educational module and Q&A (one weekly, 60-90 minutes) -Customized macros -Access to full guide/resource library -Access to me 27/4 through 1:1 messaging -Tracking progress via Trainerize app
I am a certified personal trainer & nutrition coach with a passion for helping people learn to train and eat for life. My goal is to help you feel more confident, energized, + strong in your body through resistance training and nutrition.
Trainer at: Eat Well, Live Better - Nutrition Coaching
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