Amanda Hoffman

10 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products
  • New Year Reset 2025

    -6 week program -6 weeks of strength training program (18 total sessions) -6 LIVE calls with educational module and Q&A (one weekly, 60-90 minutes) -Customized macros -Access to full guide/resource library -Access to me 27/4 through 1:1 messaging -Tracking progress via Trainerize app

    $260.00 USD
    one time

About Amanda

I am a certified personal trainer & nutrition coach with a passion for helping people learn to train and eat for life. My goal is to help you feel more confident, energized, + strong in your body through resistance training and nutrition.

Trainer at: Eat Well, Live Better - Nutrition Coaching

Certified Personal Trainer (ACE)
Precision Nutrition - Level 1
Russian Kettlebell Coach
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Private Personal Training Online Personal Training Improving General Fitness
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Location

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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Pre and Post Natal Training

Certifications

Certified Personal Trainer (ACE) Precision Nutrition - Level 1 Russian Kettlebell Coach 200-Hour Registered Yoga Teacher

Amanda's Posts

29 Dec 2023

Dynamic Movement Drills for Runners

When it comes to running, many athletes focus on building endurance, increasing mileage, and speed. While these elements are important, they only scratch the surface of your running potential. To enhance your performance as a runner and increase your odds in avoiding injury, you should include dynamic skills and power in your cross-training workouts. In […]

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29 Dec 2023

Movement Prep vs Warm Up – What’s the difference?

Are you guilty of skipping your warm up? I am too — we all are.  Warming up before a workout is essential for preventing injuries, improving mobility and flexibility, and prepping your body for the work that you’re about to endure throughout your workout.  One way I became more inclined to do my warm up […]

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Amanda Hoffman