Monthly Fitness Coaching with new programs every month. Choose how many days a week you want to work out and whether you want to workout at home or in a gym. You get a new custom fitness plan delivered to your phone or computer every month that focus on your specific target goals. This is for the client on a budget or who already feels confident in their lifestyle habits and nutrition and who is just looking for direction and clarity in what to do for their workouts.

Save on Monthly Fitness Coaching by purchasing 3 months at a time. Choose how many days a week you want to work out and whether you want to workout at home or in a gym. You get a new custom fitness plan delivered to your phone or computer every month that focus on your specific target goals. This is for the client on a budget or who already feels confident in their lifestyle habits and nutrition and who is just looking for direction and clarity in what to do for their workouts.

Includes: Online Training, Nutrition Plan, Habit Coaching, Target Metrics Tracking and a Weekly One-on-One Coaching call to ensure you reach your goals with ease, clarity and assurance. Plus, get personal direct access to me to answer whatever questions that may arise during the week between check ins.

Every 3 months you will get 12 session credits for Coaching Call (expire after 3 months)

For the one who wants it all! Get guidance on all aspects of your fitness and wellness. Includes: Online Training, Nutrition Plan, Habit Coaching, Target Metrics Tracking and a Weekly Coaching call to ensure you reach your goals with ease, clarity and assurance. Plus, get personal direct access to me to answer whatever questions that may arise during the week between check ins.

Every month you will get 4 session credits for Coaching Call (expire after 4 weeks)

4 sessions per month at my Spring Branch studio location plus mobile app access for workouts throughout the week and direct access to me for questions you may have. New workouts every month. You may choose to do yoga with me in person and strength training on your own or vice versa, the choice is yours! (If you'd like me to come to your location, additional travel fees may apply.)

Houston area only, times subject to availability

1 60 minute personal training or private yoga session at my location in the Spring Branch area with phone consultation

Meet with me to workout or practice yoga once a week at my Spring Branch studio location. Learn the moves, feel motivated and encouraged and work harder than you do on your own with my support. One session per week, 4 sessions in one month. Save 10% by booking monthly. $90 each

Expires in 30 days, save by training 2x per week with me. I come to you and train you in your home, office or gym. Learn proper biomechanics and exercise form and feel confident in your progress! (20% savings per session, $95 each)

8 in person personal training or private yoga sessions to be used in 30 days at my studio in Spring Branch (10% savings, $80 each)