13 Years Of Experience
Services:
Experience guided movement, accountability, and community—free for your first 7 days. Before you begin, take 30 seconds to complete our 3‑Question Fitness Readiness Form so we can tailor your trial to your goals and confidence level. 🛜Step 2 book your first Virtual Session Your stronger, more supported season starts now.
On purchase, you will get 2 session credits for Fit and Free Virtual Treadmill/Walking Pad (expire after 7 days)
Step into your stride with our Live 45-Minute Virtual Tribe Sessions! 🌟 Join Studio D for 4 energizing workouts each month, designed to keep you consistent, connected, and confident. This session will grow with you. Does not include messaging or group challenges. Maxed out workouts? Ask about the next level. Whether you’re walking, jogging, or power-stepping on your treadmill or walking pad, you’ll move in sync with a supportive community of women who celebrate every milestone. • 🕒 Duration: 45 minutes per session • 📅 Frequency: 4 live sessions per month • 💻 Format: Virtual, interactive, and tribe-focused • 👟 Equipment: Treadmill or walking pad • 💜 Vibe: Empowering, uplifting, and branded with Studio D’s signature purple energy Your Tribe. Your Pace. Your Transformation. ✨
Every month you will get 4 session credits for Fit and Free Virtual Treadmill/Walking Pad (expire after 1 month)
4 in person sessions per month and 1 virtual session. 1 no show or cancellation per month.
Every month you will get session credits for: • 4 x Commit to Group Fit Studio D (expire after 1 month) • 1 x Fit and Free Virtual Treadmill/Walking Pad (expire after 1 month)
Benefits 8 sessions per month for 60 minutes and 2 virtual sessions 2 No Shows or Cancellations per month Coaching sessions available upon consultations and requests
Every month you will get session credits for: • 8 x Commit to Group Fit Studio D (expire after 1 month) • 2 x Fit and Free Virtual Treadmill/Walking Pad (expire after 1 month)
Benefits Serves people who have a personal goal Birthday Class Reunion Wedding UNLIMITED (10) SESSIONS PER MONTH 4 virtual per month Allowing for 3 no shows per month - Convenient schedule with morning and evening options - Ultimate Studio D - 1 Check In per month
Every month you will get session credits for: • 10 x Commit to Group Fit Studio D (expire after 1 month) • 4 x Fit and Free Virtual Treadmill/Walking Pad (expire after 1 month)
4 virtual sessions per month Two way messaging Track Nutrition Participate in Virtual Motivation Challenges
Every month you will get 4 session credits for Fit and Free Virtual Treadmill/Walking Pad (expire after 1 month)
Virtual walking pad or treadmill workout. This session pack is for people looking to stay active and consistent with walking distance and steps but they need an accountability system.
Every month you will get 6 session credits for Fit and Free Virtual Treadmill/Walking Pad (expire after 1 month)
🌸 EmpowerHerStrength Studio Description
Step into EmpowerHerStrength: Fit & Free Studio, where every woman is celebrated and every workout is designed to uplift.
✨ Virtual Vibe:
From anywhere in the world, you’ll feel the energy of our purple-and-gold community. Virtual sessions bring you branded trackers, motivational cues, and empowering coaching that makes your living room feel like a studio. You’re never alone—our online tribe moves together, celebrates together, and grows stronger together.
✨ Behind the Velvet Rope (In-Person):
For those who join us in Prattville, stepping into the studio is like stepping behind the velvet rope. It’s intimate, exclusive, and filled with women who share your journey. Every class is tailored, every milestone is celebrated, and every detail—from the music to the overlays—reminds you that you belong to something royal.
💜 Whether you choose virtual or in-person, you’ll feel empowered, supported, and transformed. This is more than fitness—it’s resilience, community, and freedom.
Trainer at: Dynamic Physiques Fitness Active Lifestyle Studios for Women
Prattville | United States
This user has not uploaded any posts yet.