Tammy Gingrich

32 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • 12 Mo Commitment 1x/wk

    Every month you will get 4 session credits for One-on-One PT Session (expire after 3 months)

    $347.00 USD
    per month

  • 12 Mo Commitment 3x/wk

    Every month you will get 12 session credits for One-on-One PT Session (expire after 6 months)

    $1,123.00 USD
    per month

  • 12 Mo SP 1x/wk *

    Every month you will get 4 session credits for One-on-One PT Session (expire after 3 months)

    $246.00 USD
    per month

  • 12 Mo SP 2x/wk *

    Every month you will get 8 session credits for One-on-One PT Session (expire after 3 months)

    $491.00 USD
    per month

  • 12 Mo SP 3x/wk *

    Every month you will get 12 session credits for One-on-One PT Session (expire after 12 months)

    $736.00 USD
    per month

  • 2024 3x/wk

    Every month you will get 12 session credits for One-on-One PT Session (expire after 6 months)

    $903.00 USD
    per month

  • 2024 6 month 3x/wk

    Every month you will get 12 session credits for One-on-One PT Session (expire after 6 months)

    $994.00 USD
    per month

  • 3 Mo SP 1x/wk *

    Every month you will get 4 session credits for One-on-One PT Session (expire after 3 months)

    $296.00 USD
    per month

  • 3 Mo SP 2x/wk *

    Every month you will get 8 session credits for One-on-One PT Session (expire after 3 months)

    $590.00 USD
    per month

  • 3 Mo SP 3x/wk *

    Every month you will get 12 session credits for One-on-One PT Session (expire after 3 months)

    $884.00 USD
    per month

  • 3 Mo SP 4x/wk

    Every month you will get 16 session credits for One-on-One PT Session (expire after 6 months)

    $1,178.00 USD
    per month

  • 3 Month Coaching

    Every month you will get 2 session credits for One-on-One PT Session (expire after 3 months)

    $299.00 USD
    per month

  • 3 Month Commitment 1x/wk *

    Every month you will get 4 session credits for One-on-One PT Session (expire after 12 months)

    $432.00 USD
    per month

  • 3 Month Commitment 2x/wk *

    Every month you will get 8 session credits for One-on-One PT Session (expire after 12 months)

    $862.00 USD
    per month

  • 3 Month Commitment 3x/wk *

    Every month you will get 12 session credits for One-on-One PT Session (expire after 12 months)

    $1,292.00 USD
    per month

  • 6 Mo SP 1x/wk *

    Every month you will get 4 session credits for One-on-One PT Session (expire after 6 months)

    $271.00 USD
    per month

  • 6 Mo SP 2x/wk *

    Every month you will get 8 session credits for One-on-One PT Session (expire after 6 months)

    $541.00 USD
    per month

  • 6 Mo SP 3x/wk *

    Every month you will get 12 session credits for One-on-One PT Session (expire after 9 months)

    $810.00 USD
    per month

  • 6 Month Commitment 1x/wk *

    Every month you will get 4 session credits for One-on-One PT Session (expire after 6 months)

    $413.00 USD
    per month

  • 6 Month Commitment 2x/wk *

    Every month you will get 8 session credits for One-on-One PT Session (expire after 12 months)

    $824.00 USD
    per month

  • 6 Month Commitment 3x/wk *

    Every month you will get 12 session credits for One-on-One PT Session (expire after 12 months)

    $1,236.00 USD
    per month

  • Strong Again in 30💪🏼

    Strong Again in 30 is a 4-week gym reset designed for beginners or anyone getting back into training. Inside this program you’ll get: 3 structured strength workouts per week Simple progression so you build week to week Core and conditioning finishers Step and habit goals for accountability Coaching cues and video demos for every movement This program is built to help you rebuild consistency, improve strength, and regain confidence in the gym — without extreme dieting or complicated plans. Show up. Follow the structure. Build momentum.

    $97.00 USD
    one time

About Tammy

I have a passion to help crazy busy mamas, working women and women in general to get confident in their nutrition and fitness. Being a single mom with 4 kids, I have had to learn how to make nutrition and fitness work for my body in many aspects of life- in weight loss, muscle gain, Boston marathon training, as a stay at home mom, through extreme stress and now as an entrepreneur and sharing it all with others. I have found ways to make it simple and fun and effective in all stages of life. Being confident in the plan matters so you can go through your day just implementing the plan. I am your health and fitness assistant.

Trainer at: Dope & Sexy Women's Health & Fitness

Certified Personal Trainer (NASM)
NASM CES
Private Personal Training Online Personal Training Partner Training
See all

Location

Apollo Beach | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

Photos

Tammy's Posts

This user has not uploaded any posts yet.

Tammy Gingrich

Apollo Beach, United States