Pam Valenti

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products

  • 0 Cost - Free Initial Consultation Call

    Let's connect and discuss your goals to determine how our program can help you reach those goals. Sign up here and we will schedule a meeting!

    Free

  • App-Access (Monthly Subscription)

    This gives you access to my training app to track your workouts and nutrition. (**Note, if you have purchased a training program, this feature is already included in your program. Please do not add this.)

    $25.00 USD
    per month

About Pam

My athletic background started with track & field, where I competed in shot put and discus in addition to running both cross country & track. I ran cross country for the University of Michigan. After college, I began my teaching career and have coached high school athletes for 39 years. I studied sports psychology and nutrition at UCI, in addition to taking other fitness based coursework. I have incorporated strength training into my personal fitness routine intermittently for over 3 decades and appreciate the increased research and importance of strength training as we age.

Trainer at: D Hopkins Fitness LLC

Certified Personal Trainer (NASM)
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

Brea | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

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Pam Valenti

Brea, United States