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On purchase, you will get 1 session credits for PT Call (expire after 2 weeks)
Built for Carlos: Strength, Power, and Discipline Unlock your next level with my 6-Month Elite Fitness Program, designed specifically for those ready to dominate their fitness goals. This is not a cookie-cutter plan — it’s a fully individualized experience tailored to your body, your strength, and yourlifestyle. Here’s what you get over 6 months: • Customized Strength Training Program Progressive, structured lifting designed to maximize muscle, strength, and power. Updated every phase to match your growth. • Individualized Nutrition Coaching Dialed-in macronutrient plans based on your goals, with adjustments made as your body changes. No guesswork. No fad diets. • Strategic Cardiovascular Programming Targeted cardio sessions to support fat loss, heart health, and recovery — without burning out your gains. • Weekly Check-Ins + Coaching Support Stay locked in with ongoing feedback, accountability, and real strategy calls. I’m in your corner for every PR and every grind. • Performance Tracking Progress reports, milestone check-ins, and goal recalibration so you’re always moving forward, never plateauing. This program is for you if: • You’re serious about building strength, muscle, and a disciplined body • You want a proven system tailored specifically to YOU, not a random template • You’re ready to commit and be coached to your fullest potential Commitment: • 6 Months of personalized programming and coaching • $1300 Total Investment (payment plans available) Spots are limited. Apply now and let’s build a body that commands respect. no refunds
Built for Carlos: Strength, Power, and Discipline Unlock your next level with my 6-Month Elite Fitness Program, designed specifically for those ready to dominate their fitness goals. This is not a cookie-cutter plan — it’s a fully individualized experience tailored to your body, your strength, and yourlifestyle. Here’s what you get over 6 months: • Customized Strength Training Program Progressive, structured lifting designed to maximize muscle, strength, and power. Updated every phase to match your growth. • Individualized Nutrition Coaching Dialed-in macronutrient plans based on your goals, with adjustments made as your body changes. No guesswork. No fad diets. • Strategic Cardiovascular Programming Targeted cardio sessions to support fat loss, heart health, and recovery — without burning out your gains. • Weekly Check-Ins + Coaching Support Stay locked in with ongoing feedback, accountability, and real strategy calls. I’m in your corner for every PR and every grind. • Performance Tracking Progress reports, milestone check-ins, and goal recalibration so you’re always moving forward, never plateauing. This program is for you if: • You’re serious about building strength, muscle, and a disciplined body • You want a proven system tailored specifically to YOU, not a random template • You’re ready to commit and be coached to your fullest potential Commitment: • 6 Months of personalized programming and coaching • $1300 Total Investment (payment plans available) Spots are limited. Apply now and let’s build a body that commands respect.
Looking to completely transform your fitness in just 90 days? Our online coaching program is designed to help you achieve your goals efficiently and effectively. With a combination of personalized workout plans, nutritional guidance, and ongoing support from experienced coaches, you'll be on your way to a stronger, healthier version of yourself in no time. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take it to the next level, our program is tailored to meet your needs. Join us today and start your 90-day transformation journey! The monthly payment will renew until you cancel CANCELLATION/ REFUND POLICY: -NO Refunds will be issued if you cancel your online personal training coaching after payment, except for medical reasons with valid documentation. -In the event of a medical reason, a refund may be considered upon review.
Looking to completely transform your fitness in just 90 days? Our online coaching program is designed to help you achieve your goals efficiently and effectively. With a combination of personalized workout plans, nutritional guidance, and ongoing support from experienced coaches, you'll be on your way to a stronger, healthier version of yourself in no time. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take it to the next level, our program is tailored to meet your needs. Join us today and start your 90-day transformation journey! PAID IN FULL MONTHLY: One-time payment CANCELLATION/ REFUND POLICY: -NO Refunds will be issued if you cancel your online personal training coaching after payment, except for medical reasons with valid documentation. -In the event of a medical reason, a refund may be considered upon review.
On purchase, you will get 12 session credits for PT Call (expire after 92 days)
Embarking on a fitness journey to build muscle and lose fat requires more than just hitting the gym. Understanding and optimizing your macronutrients (macros) is a crucial component of achieving your fitness goals. In this blog post, we’ll dive into the world of macros, explaining what they are, how to track them, and strategies to […]
Losing weight is not only about achieving a number on the scale; it’s about transforming your lifestyle and establishing healthy habits to ensure long-term success. Here are some tips for long-term weight loss: 1. Set Realistic Goals: Any sustainable weight loss journey requires setting realistic and achievable goals. Aim for steady, gradual weight loss of […]
When it comes to the debate of weight loss between cutting calories and building muscle often leaves people confused about the best approach. This blog post will investigate which method is the most beneficial for weight loss. The Calorie Cutting Approach: Restricting calories is a popular approach to weight loss. The idea behind it is […]
Many of you out there struggle with a slow metabolism and do not know where to start to increase it, leaving you in despair in your weight loss journey. If you follow the 7 tips below you will boost your metabolism. 1. Strength Training: Regular strength training builds muscle mass which helps increase your metabolic […]
In the world of fitness and exercise, the concept of “deloading” is becoming increasingly popular for its significant benefits in optimizing performance and promoting recovery. Deloading refers to planned periods of reduced training intensity or volume, allowing the body to recover from accumulated fatigue. This helps prevent the risk of overtraining. In this blog post, […]
After a period of calorie restriction, it’s essential to gradually increase your calorie intake to avoid excessive weight regain and achieve long-term sustainable results. In this blog, I will explain the concept of reverse dieting, its benefits, and how to implement it effectively. 1. Understanding Reverse Dieting: Reverse dieting is increasing calorie intake slowly over […]
To get toned, there are several key factors to keep in mind. Here are some tips to help you on your fitness journey: 1. Strength training: Incorporate resistance or weight training into your workout routine. This helps build lean muscle mass, which gives your body a toned appearance. The more muscle you have on your […]
Sticking to a diet can be challenging, but there are strategies that will make it possible. Below are some times for sticking to a diet. 1. Set clear and realistic goals: Determine your long-term and short-term goals. Set up smart goals. These goals have to be specific, measurable, attainable, relevant, and time-bound. This will help […]
There are many reasons why you are not seeing weight loss. Below is a list of reasons why you are not seeing your desired weight loss. 1. Caloric intake: Calories in vs Calories out. I am sure you have heard that saying before. Weight loss is dependent on creating a calorie deficit. One of the […]
Today’s topic is the valuable role of a fitness trainer and why taking in their expertise can significantly impact your fitness journey. No matter where you are in your fitness journey, a trainer provides guidance, encouragement, and stability. They help beginners with knowledge and help experienced individuals break through plateaus. The knowledge, and accountability they […]
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