Dawn Ferguson

About

Welcome to Dawn Fitness – Where Real Life Meets Real Results

With over 10 years of qualified personal training experience, I’ve worked with a wide range of clients – from scuba divers to professional ice skaters. But my true passion lies in supporting women like myself: busy professionals, many of whom are mothers, juggling work, family, and everything in between.

At Dawn Fitness, I understand first-hand how hard it can be to carve out time for yourself, let alone squeeze in a workout. But I also know the powerful impact just 30 minutes of movement can have – mentally, physically, and emotionally. Whether it’s feeling better in your body, fitting into your clothes with confidence, or simply reclaiming a moment of peace in your day, exercise can be a game-changer.

As a mum to a child with additional needs, I know life can feel non-stop. But I’ve learned to make the most of those small windows – whether it’s waking up a bit earlier or taking a break from the endless scroll. These moments add up, and they can become empowering, energising workouts that shift your whole mindset.

If you’re ready to maximise your time, whether at home or in the gym, you’re in the right place. I get the sleepless nights. I get the “never enough hours in a day” feeling. And unlike the trainers who shout “no excuses,” I’m here to say: we’ll find a way that works for you. Together, we’ll turn what feels impossible into progress – and we’ll crush those goals, one step at a time.

Trainer at: Dawn Fitness

10 Years Of Training Experience

About

Trainer at: Dawn Fitness

10 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Level 3 Personal Training Certificate (UK)

Certified Group Exercise Instructor (ACSM)

Certified Personal Trainer (ACSM)

TRX Certified

Level 2 Gym Instructor (UK)

Fitness Nutrition (ISSA)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Level 3 Personal Training Certificate (UK)

Certified Group Exercise Instructor (ACSM)

Certified Personal Trainer (ACSM)

TRX Certified

Level 2 Gym Instructor (UK)

Fitness Nutrition (ISSA)

Personalised coaching plan

What's included: Personalised home or gym workouts Bi- Weekly check-ins & video calls Recipes, shopping lists & macro tracking All plans created by me specific to the client goals Monthly in-person coffee catchups Supportive community of like-minded people

£30.00 GBP
per month

Personalised Training & Nutrition Plan

1-2-1 Check ins Bi weekly Nutrition plans via consultation forms to enable me to calculate your macro nutrients and recipes to suit your individual needs. Workouts tailored to your goals. Taking in to account your equipment availability and time restraints. Support with 2 way messaging any time you need. your questions answered. With 1o years of experience in the industry I am knowledgeable and understanding of working out to maximise your time to achieve your goals and beyond!

£60.00 GBP
per month

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Dawn Ferguson

Dawn Ferguson

About

About

Services

Certification

Services

Certification

Personalised coaching plan

Personalised Training & Nutrition Plan

Dawn's Posts

Thank You

Get In Touch

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first name *

last name *

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Dawn Ferguson

Dawn Ferguson

About

About

Services

Certification

Services

Certification

Personalised coaching plan

Personalised Training & Nutrition Plan

Dawn's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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