About Dawn

Welcome to Dawn Fitness – Where Real Life Meets Real Results

With over 10 years of qualified personal training experience, I’ve worked with a wide range of clients – from scuba divers to professional ice skaters. But my true passion lies in supporting women like myself: busy professionals, many of whom are mothers, juggling work, family, and everything in between.

At Dawn Fitness, I understand first-hand how hard it can be to carve out time for yourself, let alone squeeze in a workout. But I also know the powerful impact just 30 minutes of movement can have – mentally, physically, and emotionally. Whether it’s feeling better in your body, fitting into your clothes with confidence, or simply reclaiming a moment of peace in your day, exercise can be a game-changer.

As a mum to a child with additional needs, I know life can feel non-stop. But I’ve learned to make the most of those small windows – whether it’s waking up a bit earlier or taking a break from the endless scroll. These moments add up, and they can become empowering, energising workouts that shift your whole mindset.

If you’re ready to maximise your time, whether at home or in the gym, you’re in the right place. I get the sleepless nights. I get the “never enough hours in a day” feeling. And unlike the trainers who shout “no excuses,” I’m here to say: we’ll find a way that works for you. Together, we’ll turn what feels impossible into progress – and we’ll crush those goals, one step at a time.

Trainer at: Dawn Fitness