Dan K personal training specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Body transformation Challenge

    Introducing the 4-Week Body Transformation Challenge: Unleash Your Full Potential at Home! Are you ready to embark on a fitness journey like no other? Say goodbye to monotony and hello to a revitalized, healthier you with our innovative 4-Week Body Transformation Challenge. Designed for everyday individuals, this program offers an exciting blend of High-Intensity Interval Training (HIIT) exercises, bodyweight workouts, daily step tracking, and expert nutrition support, all from the comfort of your own home. πŸ‹οΈβ€β™‚οΈ HIIT-Based Exercises: Get ready to torch calories, build muscle, and boost your metabolism with our exhilarating HIIT routines. These workouts are designed to maximize fat burn in minimal time, making every minute count. πŸ§˜β€β™€οΈ Bodyweight Exercises: No fancy equipment or gym membership required! Our bodyweight exercises allow you to use your own body as a tool for transformation. Sculpt and strengthen your physique at your own pace. πŸšΆβ€β™€οΈ Daily Step Tracking: Stay motivated and accountable with our daily step tracking feature. Challenge yourself to hit your step goals and watch your fitness level soar. It's the perfect way to make every step count toward your success. 🍏 Nutrition Support: Nutrition is the cornerstone of any successful transformation. Our program includes expert guidance and personalized nutrition plans to help you make healthier food choices, optimize your energy, and fuel your journey towards your goals. πŸ“ˆ Progressive 4-Week Plan: We've structured the challenge to be progressive, ensuring that every week builds on the last. Watch as your strength and endurance evolve, and your body transforms right before your eyes. Say goodbye to excuses, lack of time, or limited resources. This program is tailor-made for the modern, everyday individual who wants to transform their body and health conveniently at home. It's time to take the first step towards a stronger, fitter, and healthier you. Are you ready for the 4-Week Body Transformation Challenge? Join us on this empowering journey and experience the incredible results you've always dreamt of. It's not just a challenge; it's a lifestyle shift. Get started today and discover the new you!

    £95.00 GBP
    per month
  • Busy Parents 4 week fitness challenge

    Welcome to the 'Busy Parents 6-Week Fitness Challenge' – a transformative fitness experience crafted exclusively for parents managing the beautiful chaos of parenthood. I get it; life is demanding, but your path to fitness doesn't need to be complicated. 🌟 Rapid, Effective Workouts: Our program features quick and impactful workouts tailored for busy parents. Squeeze in a session whenever you can, with exercises carefully curated to deliver maximum results in minimal time. 🏠 Home-Based Convenience: No need for a gym membership! Embrace the comfort of home-based workouts, utilizing a few home weights and effective bodyweight exercises. Achieve your fitness goals without sacrificing precious family time. πŸ“ˆ Progressive Transformation: Your journey is our focus. The Busy Parents Challenge progresses with you, ensuring continuous improvement. Witness the transformative effects of weight loss and enhanced overall well-being. 🌟 Round-the-Clock Support: Life doesn't follow a clock, and neither do we. Enjoy 24-hour support from your personal trainer – that's me! Have questions or need a boost? I'm here every step of the way. πŸ”„ Flexible On-Demand Workouts: Hectic schedules meet their match. Access our on-demand workouts for those time-crunch days. Whether it's a quick break or a moment before bed, your fitness journey bends to your schedule. Join the Busy Parents 4-Week Fitness Challenge and make your well-being a priority. Let's embark on this journey together – because strong, healthy parents make for happy families

  • Fitness Foundations 1.0

    πŸš€ Welcome to Fitness Foundations 1.0 - Your Path to a Stronger, Healthier You! Embarking on your fitness journey or making a return to an active lifestyle? Our 12-week Fitness Foundations 1.0 program is precisely designed for individuals like you, introducing you to the world of fitness and setting the stage for your transformative adventure. ✨ Program Highlights: πŸ‹οΈ Tailored Whole-Body Workouts: Experience a dynamic approach to fitness with specially crafted whole-body exercises customized to suit your unique needs and goals. Our program ensures a holistic workout experience, targeting all major muscle groups. ⏩ Phased Progression: Over the 12-week program, we guide you through three strategic phases, gradually building your strength, endurance, and confidence. Each phase is thoughtfully structured to optimize your progress and enhance your overall fitness. 🌟 What's Included: βœ… Full PT Support via Our Dedicated App: Access your personalized workout plans, track your progress, and receive expert guidance from our certified trainers through our user-friendly app. Stay connected, motivated, and informed throughout your fitness journey. πŸ—“οΈ Weekly Check-Ins and Feedback: We care about your progress! Our weekly check-ins allow us to monitor your advancements, provide valuable feedback, and make necessary adjustments to ensure you're on the right track to achieving your fitness goals. Join Fitness Foundations 1.0 and lay down the cornerstone of your fitness revolution. Let's build a stronger, healthier you, one step at a time! 🌟 Take that first step today and invest in your well-being with Fitness Foundations 1.0!

    £24.99 GBP
    per month
  • Online Personal Training - Platinum package

    The platinum package offers: - Bespoke Training programme - Personal welcome video - Unlimited support and coaching through the app - Weekly check-in and feedback This package is for those individuals looking for a full premium online coaching service that will support you to achieve your fitness ambitions.

    £125.00 GBP
    per month


  • 14 Day Free Trial

    A 14 day free fitness program to get you started on your fitness journey