Fitness brought to you in the privacy of your own home. For the price of what is normally charged for ONE drop in yoga session at a studio or gym you will get... Live Yoga classes for everyone from beginners to advanced yoga practitioners including: Restorative Hatha Yoga Mobility Focused Yoga for Weight Lifters Power Flow Yoga for a faster pace Balance and Flexibility training for those with limited mobility You also get... Live at home and body weight workouts including Body Weight, Dumbbell, and Resistance Band Training Core Focused Strength and Conditioning Training Hellfire Circuit Training Suspension Training Access to all past classes and Pre-recorded content