Jeff Copewithfitness

16 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Jeff

TAKING IN CLIENTS AGAIN ALSO OFFERING A 2 WEEK FREE TRIAL! HIT ME UP VIA EMAIL [email protected] OR IF YOU WANT TO TALK ABOUT SIGNING UP COACHCOPE@COPEWITHFITNESS AND HOW I CAN HELP U GET TN WHERE YOU WANT, OR HELP YOU REALIZE WHERE U WANT TO BE RATHER IT BE IN THE GYM THE KITCHEN OR LIFE IN GENERAL! hope to hear from you soon other wise wise don't forget it's about learning to copewithfitness or copeing with life through fitness!

Trainer at: Cope With Fitness

Strength and Conditioning Certification (ISSA)
Private Personal Training Online Personal Training Partner Training
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Location

Nashville | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Pre and Post Natal Training

Jeff's Posts

7 Apr 2017

The Custom 12 Week Workout Program

The custom 12 week workout program consists of a 2-3 part workout plan, changing your workout every 4-6 weeks so that your muscles don’t get used to what you’re doing. Also, you don’t get bored with the process. The goal is for you to look forward to going to the gym and seeing your body […]

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Jeff Copewithfitness

Nashville, United States