Join ‘The #BetterYou 7-Day Kickstart’ coaching experience and realise your true potential with structure, support, and no pressure! What's Included? ✅ 7 days of guided coaching inside my private app. ✅ Structured workouts built around your schedule. ✅ Daily habit coaching to set your foundations. ✅ Simple check-ins and personal support from me. ✅ A real preview of what the #BetterYou program feels like. This is for you if: ✅ You’ve tried all the trendy workouts, and nothing stuck. ✅ You’re tired of restarting every few weeks. ✅ You’re ready to build momentum that actually lasts. ✅ You want a plan that works with your life—not against it. ✅ You want direction, but not a full programme just yet.