Hey hey! Taylor here! I am a professional sprinter, who is also a coach by trade. I have worked with multiple elite athletes in MMA and track & field. Not only do I coach sports performance, but I have transformed people physically and mentally! Whether you're an elite athlete looking to increase your speed and strength, or someone who just wants to become a better "you", I've got you covered.
My training style is simple. Keep it easy, the basics work! The goal is to get better, not fancier. Better choices nutritionally while progressively sculpting the body and fitness levels you desire.
Most fitness goals fall short due to unsustainability. My online coaching method allows you to reach your fitness and weight loss goals while enjoying life and even the food in it!

Trainer at: CRWN Athletics