Guy Dufour

29 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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About Guy

With over 28 years of experience in the health and fitness industry, I’ve had the privilege of helping people transform their lives through personalized training and practical guidance. My approach goes beyond just workouts—it’s about building confidence, improving movement, and supporting long-term well-being. Working on all dimensions of Deep Health.

I specialize in helping people 50 and over. I’m committed to meeting each client where they’re at, whether they’re just starting out or getting back into fitness after a break. My goal is to make fitness approachable, sustainable, and empowering for every person I work with.

Trainer at: Corefit Training

Certified Personal Trainer (CPTN-CPT) (CPTN)

CrossFit Level 1 Certification

Precision Nutrition - Level 1

Human Performance Training with Sheridan College

Strongfirst: SFG Kettlebell Instructor Level 1

Functional Aging Specialist with Functional Aging Institute

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Private Personal Training Online Personal Training Group Bootcamps Partner Training Yoga Pilates Crossfit Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

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