Every month you will get 4 session credits for 60 min PT Session (in-person) (expire after 45 days)
Every month you will get 8 session credits for 60 min PT Session (in-person) (expire after 45 days)
Every month you will get 12 session credits for 60 min PT Session (in-person) (expire after 45 days)
The Conquer Victory: Online coaching is the ultimate coaching experience crafted by a Master Trainer with 12+ years of hands-on expertise in transforming bodies, habits, and lives. This isn’t a cookie-cutter plan it’s a precision-built system grounded in years of real-world training, elite-level education, and battle-tested strategies that get results. Led by a U.S. military veteran and certified Master Trainer, this series is designed for those who are ready to conquer excuses, claim their confidence, and finally achieve lasting fat loss, muscle gain, and total transformation. You’ll Get: ✅ Expert Programming built from 12+ years of personal training and exercise therapy experience ✅ Custom Workout Plans tailored to your body, schedule, and lifestyle ✅ Proven Fat Loss Strategies that preserve muscle and boost metabolic performance ✅ Direct Accountability & Coaching from a true master in the field ✅ Access to advanced tools tracking, analytics, mindset development, and more Whether you’re just starting your journey or need the edge to reach the next level, the Master Series is your path to structure, strength, and sustainable results all under the guidance of a coach who’s done it all.
The 21-day Kick Start was created to give you a fundamental base of physical development. This workout progression will create the right stimulus for your basic physical properties: 1. Strength 2. Endurance 3. Explosiveness 4. Cardio Endurance The training plan is a mix of weight training and cardio activities, so whether your goal is to look/feel better or improve your stamina, you have it all here!
This program is designed to forge a soldier’s strength, stamina, and resilience for peak performance in the Army Combat Fitness Test and real-world combat readiness. Built around the six ACFT events 3 Rep Max Deadlift, Standing Power Throw, Hand-Release or T Push-ups, Sprint-Drag-Carry, Leg Tuck/Plank, and 2-Mile Run this program develops tactical strength, anaerobic capacity, core stability, and cardiovascular endurance. Whether you’re active duty, preparing to enlist, or just want to train like a warrior, this 12-week mission will challenge your body and forge elite-level fitness.
Perfect Peach Booty Builder Program – Grow Your Glutes & Get a Snatched Waist! 🍑🔥 If you’ve been searching for the best booty workout plan to get a bigger, rounder, and lifted booty while achieving a snatched waist, the Perfect Peach Booty Builder Program is exactly what you need! This 12 week structured plan is designed to grow your glutes, sculpt your legs, and melt fat around your stomach so you can achieve that hourglass figure you've always wanted. What Makes the Perfect Peach Program So Effective? With 3 lower body workouts per week, you will activate, build, and shape your glutes while toning your thighs and slimming your waist. 🔥 Day 1: Compound Strength Training – Heavy lifts like squats, deadlifts, and hip thrusts to sculpt your lower body. 🍑 Day 2: Glutes & Hamstrings – Targeted exercises to grow, round, and lift your booty while toning your legs. 💖 Day 3: Quads & Lower Body Sculpting – Define and shape your legs while keeping your glutes engaged. How the Perfect Peach Program Will Transform Your Body: ✅ Builds a rounder, perkier booty with proven glute-growing exercises ✅ Melts stubborn belly fat so you get a snatched waist and toned abs ✅ Lifts, tightens, and sculpts your lower body for an hourglass shape ✅ Uses progressive overload to ensure consistent booty growth ✅ Tones your thighs & slims your legs without losing your curves By following this glute-focused plan, you’ll grow your booty naturally while burning fat, sculpting your waist, and feeling stronger and more confident than ever. 💪🍑 Are you ready to build your Perfect Peach?
Push Prime is a 12-week upper-body hypertrophy and strength training program specifically designed to target your chest, shoulders, and arms—the cornerstone muscle groups that define upper-body aesthetics and pushing power. Whether you're trying to fill out your shirt sleeves, dominate the bench press, or carve detail into your delts, this program delivers the blueprint to help you build muscle, push heavy, and stay lean. You’ll train these muscle groups twice per week using a combination of: Strength and hypertrophy training Progressive overload Supersets, drop sets, and giant sets Classic compound lifts + sculpting isolation work Each phase builds on the last helping you peak in size, definition, and strength by Week 12.
Ignite your fitness journey with strength, endurance, and confidence!" This program is your launchpad to transformation, designed to build rock-solid strength, master perfect form, and establish a powerful base. With every squat, press, and pull, you'll unlock your potential and create the foundation for the body you've always wanted. The combination of strength training and functional circuits ensures you're working efficiently and effectively, maximizing results without wasting time. If you're ready to take the first step toward greatness, the Foundation Builder will guide you there with precision, focus, and purpose. This is your gateway to unstoppable momentum!