Highly detailed Training program tailored to your specific goals, needs, and wants. All programs are updated every 4-8 weeks. Customized Nutrition Guide powered by Precision Nutrition CG Coaching Nutrition E-Book Lifestyle and Mindset Coaching Weekly Check ins focusing on deep health . . . Transition into Virtual Training or Cancel your membership any time!
1 hour long session credit each week for 24 weeks What's included? - Thorough initial Fitness Evaluation / Goal Setting Session - Custom training plan completed as 1on1 sessions over FaceTime/Zoom - Fitness homework to be completed outside of 1on1 sessions - Custom Precision Nutrition Macro Guide with monthly updates - Flexible Scheduling and Payment Plans - Support / Accountability
Every week you will get 1 session credits for Virtual PT Session (do not expire)
48 one on one virtual training sessions 2 hour long session credits each week for 24 weeks What's included? - Thorough initial Fitness Evaluation / Goal Setting Session - Custom training plan with real time cues, demos, feedback, and guidance - Fitness homework to be completed outside of 1on1 sessions - Custom Precision Nutrition Macro Guide with monthly updates - Flexible Scheduling and Payment Plans - Support / Accountability
Every week you will get 2 session credits for Virtual PT Session (do not expire)
72 one on one virtual training sessions 3 hour long session credits each week for 24 weeks What's included? - Thorough initial Fitness Evaluation / Goal Setting Session - Custom training plan with real time cues, demos, feedback, and guidance - Fitness homework to be completed outside of 1on1 sessions - Custom Precision Nutrition Macro Guide with monthly updates - Flexible Scheduling and Payment Plans - Support / Accountability
Every week you will get 3 session credits for Virtual PT Session (do not expire)
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