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Meeting with client once per week for a hybrid training (in-person/zoom and online. Resulting in 12 total sessions per month for 60 minutes each session (*3 sessions per week*). The program is tailored to the clients goals and with additional solo workouts. $60 per session
Meeting with client once per week for a hybrid training (in-person/zoom and online) resulting in 16 total sessions per month (*4 sessions per week*). The program is tailored to the clients goals and with additional solo workouts. $55 per session
Meeting with client once per week for a hybrid training (in-person/zoom and online) resulting in 20 total sessions per month (*5 sessions per week*). The program is tailored to the clients goals and with additional solo workouts. $50 per session
Meeting with client once per week for a hybrid training (in-person/zoom and online). Resulting in 4 total sessions per month for 60 minutes each session (*1 session per week*). The program is tailored to the clients goals and with additional solo workouts. $70 per session
Meeting with client twice per week for a hybrid training (in-person/zoom and online). Resulting in 8 total sessions per month for 60 minutes each session (*2 sessions per week*). The program is tailored to the clients goals and with additional solo workouts. $65 per session
This type of training will include a workout plan for each day of the month (or as many as needed to reach your goals*) as well as weekly coaching calls to stay on track!
This is an all-inclusive weekly nutrition plan with a grocery list, daily meals with a caloric intake based on the clients goals. Plan will be delivered weekly on Sundays with accommodations based allergies, goals, and favorite foods. $15 per week
This is a one time session with the some time spent on nutrition, day to day life and a killer 60 minute workout! Even though its for one session, I want you to have the essentials to move everyday and get motivated!
A 12 week package that you will help you sustain a healthy lifestyle while achieving your fitness goals and keep it! Nutrition, fitness plans, accountability, coaching calls, and zoom/in-person meetings as often as requested! $270 per week; $90 per session
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