Colleen Coleman

Chicago, United States

Colleen Coleman

Chicago, United States

Core Products

  • 90 Day Program

    This is a 15 week, 4 phase program that will include a tailored meal plans, workouts tailored to your fitness level with an accountability group with help continue to motivate and help even after the program is finished!

    $80.00 USD
    per month
  • 90 Day Program

    This is a 15 week, 4 phase program that will include a tailored meal plans, workouts tailored to your fitness level with an accountability group with help continue to motivate and help even after the program is finished!

    $240.00 USD
    one time
  • All About the Peach

    This is a workout dedicated to the derrière...If you're looking to build your butt and tone it, then this is the product for you. With various phases and glute exercises to help you get there in just a few weeks

    $90.00 USD
    one time
  • Basic In-Person Training

    This type of training will include a workout plan for each day of the month as well as accountability sessions that entail a weekly meeting face-to-face to get you to your goals! Nutrition will still be of topic, but there will be no meal plan provided.

    $120.00 USD
    per month
  • Basic Zoom Program

    This type of training will include a workout plan for each day of the month as well as accountability sessions that entail a weekly meeting via zoom to get you to your goals! Nutrition will still be of topic, but there will be no meal plan provided.

    $100.00 USD
    per month
  • Coco's Shred

    This is meant for those who are looking to get beach-ready in as a little 4 weeks with a maintenance 4 week plan to follow! Just because we get there, doesn't mean we should stop! Claim it now and slay your summer :)

    $160.00 USD
    one time
  • Elite Training

    This type of training will include a workout plan for each day of the month as well as accountability sessions that entail a weekly meeting either face-to-face or via zoom to get you to your goals! Nutrition will still be of topic with a tailored dedicated to your goals!

    $180.00 USD
    per month
  • Group Training

    This product includes up to 4 individuals with live workouts along with meal plans that are tailored to each individual. Workouts will be guided through an online virtual call 2x/week with 1x/week of a solo workout that is geared to that individuals goal

    $300.00 USD
    one time
  • Lean Muscle Mass Builder

    This is 4 weeks of 2 intense workout phases, meal plans and constant accountability! If you have a goal that you set or need to feel good by a certain time frame..this is for you!

    $90.00 USD
    one time
  • Single Session

    This is a one time session with the some time spent on nutrition, day to day life and a killer 60 minute workout! Even though its for one session, I want you to have the essentials to move everyday and get motivated!

    $45.00 USD
    one time

Add-ons

  • Meal Plan

    Meal prepping strategies, grocery list and full nutrition coaching

    $50.00 USD
    one time

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