Mike Colangelo Bio Mike Colangelo is a health and wellness coach with over 25 years of experience helping to educate and guide people toward healthier lifestyle choices . During that time Mike has served as Fitness Director for several prominent fitness centers . These include the Y.M.C.A of Burlington County , The Spa Fitness center and Riverton Health and Fitness. Mike has also hosted the Health and Wellness Resource Hour radio show on WNJC am . Mike has also worked as a fitness coach for several youth hockey organizations , including the Pottstown Penguins , Medford Wild and Hollydell Hurricanes . Mike has helped these players focus on the hard work and self discipline needed to succeed in hockey and in life . Some of these players have gone on to the professional ranks , Others have gone on to other successful careers . Helping people replace negative choices such as smoking , alcohol, and poor nutrition with positive choices like exercise , recreation, and healthy food selection has always been a passion. Mike has helped many of his clients change their mindset and open the door to a happier and healthier lifestyle.