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This membership period (and payment) will start the Monday after you purchase it so that you should get roughly 8 full weeks of training and can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
All new members receive: ✅ Drop at least one dress size in your first month ✅ Experienced Coach with over 8 years of helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
Join us for the reopening of our Boot Camp in Castleknock Community Centre where you will be coached in an individual pod by myself and using the Coach Seán Fitness App. All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
The 1 Year Membership starts immediately when purchased and the recurring payment can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
The 1 Year Membership starts immediately when purchased and the recurring payment can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
This membership period (and payment) will start the Monday, August 30th and can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years of helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
This membership period (and payment) will start the Monday after you purchase it so that you should get roughly 8 full weeks of training and can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
The 3 Month Membership starts immediately when purchased and the recurring payment can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
The 6 Month Membership starts immediately when purchased and the recurring payment can be cancelled by you at any time All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
No Equipment Needed
6 Week Fat Loss Challenge
Welcome to Boot Camp Castleknock! Out of all the people they could have picked to give this voucher to, they chose you! So what do you get with this voucher? You will have access to our classes every Monday and Wednesday from 7 pm in S. Brigid's Castleknock Community Centre. As well as that, we will include resistance bands for you to do the workouts as well as the option to take home a kettlebell to perform additional workouts through the Coach Sean Fitness App. As well as our Booty Camo nutrition manuals, you will also have access to the Shape My Plan App, if fat loss is a goal of yours over the next month. Feel free to contact me on the App when you have signed up for your free one month trial for any questions you may have. Looking forward to seeing you in our classes. Seán PS: Unfortunately, to set you up through the App, it is a one-time minimal fee of €1 that I cannot change on the system. You will not get an automatic renewal or any other charges to your account. Also, while your membership starts as soon as you sign up, you will still get access to the classes for a minimum of 4 weeks e.g you won't lose out by signing up during the Christmas break
All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
All new members receive: ✅ Drop at least one dress size in your first month of Booty Camp ✅ Experienced Coach with over 8 years helping women achieve their goals in the Dublin 15 area. ✅ Progressive 3 Week Mini Programmes Through Coaching & Our Fitness App ✅ A detailed 7 Week Nutrition Guide: Keys to a long term sustainable diet without “syns” or counting calories! ✅ Complimentary access to Shape My Plan where you can customise your diet plan based on what you like to eat, macros and calories. You also get an ingredients shopping list based on your meals selected. ✅Coach Seán Fitness App so you can do your workouts at home (you can also take home your kettlebell that you use in the sessions) ✅Resistance Bands: A resistance band and mini band is included in your membership. ✅ A proven track record that has helped women achieve their goals ✅ Training in a fun environment and meeting new people. Many of our members have made lasting friendships through Booty Camp. ✅ Set hours to get your training in: avoid procrastinating your training. ✅ Classes specifically designed for strength, toning, fat loss and core ✅ New Challenges every three weeks More details on: http://www.coachseanc.com/castleknockbootycamp
Booty Camp 2 Months (Once a Week)
Booty Camp 4 Months (Once a Week)
Boot Camp Free Trial Session on Wednesday, August 24th. The workouts and your materials on this App will open from Monday, August 22nd, and you will have access for the rest of the week
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