Coach Samir

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Coach

Helping High Performers to Live a Happy, Healthy & Wealthy Life

I am a high-performance and health optimization coach with a mission to transform lives by building strong foundations in training, nutrition, sleep, and recovery. I’ve helped hundreds of entrepreneurs and professionals reclaim their energy, optimize their health, and future-proof their bodies—without relying on shortcuts like supplements or gimmicks.

While others focus on selling products, I focus on solving the root problem.
Imagine eggs constantly falling and breaking on the floor. Most people just keep cleaning the mess. I help you stop the fall—I find the why and fix it at the source.

Using advanced science-backed testing—including VO2 max, strength capacity, sleep quality, HRV, and body composition—I help you track, improve, and prevent rather than react. This approach doesn’t just enhance performance; it helps reduce your risk of disease, slow down aging, and increase long-term vitality.

🔹 Core Expertise
• Health optimization for entrepreneurs & professionals
• High-performance & lifestyle coaching
• Advanced strength & hypertrophy training
• VO2 Max, HRV, and sleep optimization
• Biohacking & recovery strategies
• Posture correction & injury prevention


🔹 Key Achievements

🔹 Bodybuilding & Fitness:
• 1st Place – LFBB Mount Lebanon Men’s Physique
• 2nd Place – LFBB Lebanon Men’s Physique
• 4th Place – Gulf Classic Championship, Dubai
• 5th Place – IFBB Diamond Cup (Men’s Physique 174cm)

🔹Wrestling
• Multiple championship titles across Lebanon and university-level competitions

🔹 Certifications & Specialized Training
• Personal Training Level 3 & 4 – EREPS | ACSM | REPs UAE
• Advanced Weight Training Techniques
• CPR & First Aid – LASIP Certified
• Training for Health & Fitness
• Posture Correction & Biomechanics
• Fire Safety & Complaint Handling
• Pre-opening & Forbes Standards Training – The Royal Atlantis, Dubai
• Dubai Police & AWAKEN SPA Brand Protocol Training

Trainer at: ULTRApreneur

Certified Personal Trainer (ACSM)
Private Personal Training Online Personal Training Partner Training
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Location

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Services

Private Personal Training Online Personal Training Partner Training Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training

Coach's Posts

20 Jan 2026

How to Slow Aging for Real

Unlocking the Truth About Aging: Why No Single Test Can Tell Your Biological Age — And What Truly Slows It Down Aging is complex, inevitable, and profoundly individual. Despite major advances in science and technology, no single test today can definitively predict your overall biological age—the true measure of how your body is aging compared […]

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Coach Samir