Training program, Nutrition, lifestyle, video demo, check in, video call. **Cancel anytime
π Starts January 5th - 30 days. One habit. We focus on one simple habit: your breakfast. Because breakfast impacts: β’ daily energy β’ body composition β’ training performance β’ food choices for the rest of the day What you get: β’ Access to a private group β’ Daily breakfast photo sharing (accountability) β’ Simple breakfast options (no overthinking) β’ Free workouts and access to app to track your progress β’ Direct message support from me Bonus: π Winners get prizes. No tracking. No complicated rules. Starts Jan 5th. Donβt interrupt for 30 days. and watch the change.