I help active women menopausal women build muscle without joint pain. Maria Sagar is an experienced Personal Trainer/Fitness Professional who specializes in Strength training through menopause and Bodybuilding. Maria has worked in the fitness industry for 10 years, and has obtained their NASM Personal Training. As a seasoned Coach at Coach Mah Personal Training, Maria loves to help clients achieve their fitness goals. Outside of the gym, Maria is passionate about Interior Decorating Want to talk fitness? Reach out to Maria on Instagram or at https://www.facebook.com/mariaandsandeep/.