• Exercise Programming

  This product is perfect for anyone who is looking for a custom routine to meet their exercise goal. With this product, you will have a new plan made for you each month. Any type of training applies to this program.

  $60.00 USD

  per month

  BUY MESSAGE
• Habit Training

  With this product, you will work with me to develop healthy habits. The idea is to begin to form new healthy habits that will result in a healthier lifestyle. This is the most basic plan available but will serve as the foundation of any person's journey into a healthy life.

  $40.00 USD

  per month

  BUY MESSAGE
• Macro/Meal Plan Programming

  This product is the one that will take your life to the next level. Mastering your nutrition is one of the greatest things you can do for yourself. This program will either provide you with an individual macro plan or a meal plan that you can use each day. This product will allow for weekly changes as check-ins are completed each week.

  $100.00 USD

  per month

  BUY MESSAGE
• Monthly Elite Training

  Custom training plans are delivered through the Trainerize training app where you are able to record all sets/reps/weights and view progress. Nutrition: tracking and calculating macros/calories, understanding nutrition & energy balance, and meal planning tips. Customized macro calculation. Full exercise library for each exercise in the program. Recipe eBook included for ideas. Mindset: positive mindset thinking tips, nutrition mindset tips, setting realistic expectations and goals. Community: own group chat to share the wins throughout.

  $200.00 USD

  per month

  BUY MESSAGE
• Yearly Elite Plan

  Custom training plans are delivered through the Trainerize training app where you are able to record all sets/reps/weights and view progress. Nutrition: tracking and calculating macros/calories, understanding nutrition & energy balance, and meal planning tips. Customized macro calculation. Full exercise library for each exercise in the program. Recipe eBook included for ideas. Mindset: positive mindset thinking tips, nutrition mindset tips, setting realistic expectations and goals. Community: own group chat to share the wins throughout.

  $2,000.00 USD

  per 12 months

  BUY MESSAGE

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