About Kat

Hi! My name's Kat and I've been dedicated to strength training and fitness since 2020, and my passion has only grown stronger each year. I specialize in corrective exercise, youth athletic development, and bodybuilding inspired training. My mission is to help clients move better, build strength, and feel confident in their own skin. Whether you're just starting your fitness journey or pushing towards advanced goals, I'll meet you where you are and design a goal tailored to your needs. Training with me means more than just workouts - it's about guidance, accountability, and support every step of the way. My goal is to help you reach yours.

Trainer at: Coach Kay Training