GG FITNESS

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About GG

Welcome to GG Fitness,

We are here to help you start your Health and Fitness Journey!

Over the last fifteen years, I've learned a lot about myself through movement. I  learned that it kept me going stronger and feeling better each day. The exercise routine allowed me to create discipline and persistence in everything I do. No challenge is big enough, I figured, all it takes is hard work and dedication. I learned to love and accept challenges. I also learned that they are important for growth and success.

Everybody has their life and their different goals, yet it is important to set our priorities and shift the mindset in a better direction. I believe that often we forget what is truly important and we've become boxed in away. Many of us have given away the most valuable asset, our body and the ability to move, and with that, our health. In fact, we were all given, our most important asset when we were firstborn. So I invite everyone to join me, and move every single day because you can!

Trainer at: GG FITNESS

Degree in Kinesiology
Certified Personal Trainer (NASM)
NASM Corrective Exercise Specialist
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Private Personal Training Online Personal Training Improving General Fitness
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Location

San Mateo | United States

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

Certifications

Degree in Kinesiology Certified Personal Trainer (NASM) NASM Corrective Exercise Specialist PTA Global Certified Personal Trainer KIME Kettlebell Functional Training The ZUU Human Movement HIIT MMA Conditioning CPR

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GG FITNESS

San Mateo, United States