You will receive: -Four 15 min one on one sessions per month -Access to the APP -Customized workout videos -Before & after -Testing every 4 weeks -Nutrition coaching/counseling -Recipe suggestions One 15-min monthly check-in calls with coach $159 billed every 4 weeks

Michon's #55MPHEnergy challenge is here to celebrate Michon's 55th birthday and light a spark in your life. Begins: 2/25/23 Ends: 3/25/23 #55MPHEnergy challenge will give you access to some amazing goodies that you need and deserve: - Access to FABZ app - Exercise and training - Nutrition guidance - Personalized Macronutrient Split - Emotional/group support - Zoom calls at 8:30PM (open discussion to let everyone share their experiences, successes and offer encouragement as needed so that together, we can achieve our goals) What's more, #55MPHEnergy challenge can help introduce some healthy habits into your busy lifestyle. Roll up your sleeves, join us on this #55MPHEnergy challenge now.

You will receive: -3 (15) minute sessions per week(amongst couple) -Access to the APP -Customized workout videos -Before & after -Testing every 4 weeks -Nutrition coaching/counseling -Recipe suggestions $199 billed every 4 weeks