Coached by Fisher – Online Coaching Coached by Fisher provides premium online coaching for men and women who want to get stronger, fitter, and healthier without burning out, breaking down, or relying on quick fixes. While many of my clients are in their 40s and beyond, this coaching is built for anyone who values smart training, proper recovery, and long-term progress. Every program is fully tailored to the individual — taking into account goals, training history, lifestyle, recovery, and stress levels. Training focuses on strength, muscle development, fat loss, conditioning, and mobility, with an emphasis on staying capable, resilient, and consistent over time. Clients are supported with: • Personalised training programmes • Ongoing coaching and progression • Direct in-app messaging for accountability and feedback • Clear structure to remove guesswork and improve consistency This is not about extremes or chasing exhaustion. It’s about training with purpose, adapting as life changes, and building a body that performs well now and in the future. Train smart. Stay consistent. Trust the process.