About Claudia

I’m a Holistic Lifestyle Coach, Health Practitioner, Trainer and Nutritionist. I love supporting women in health and performance so they can show up as their best selves, live in alignment with their soul, look and feel great.

Having battled issues with my body, living in survival mode for most of my adult life, with low energy, moods, numerous health issues and adrenal problems, I understand what it feels like to desperately be seeking more energy, vitality and alignment but feeling completely stuck and exhausted navigating the confusing and expensive world of wellness. Whether you are a hustling mum, or busy professional. Now, through an understanding of what it means to be truly healthy and in balance, I’ve taken control of my own body and I want to empower you to do the same.

I specialise in teaching women how to retrain their nervous system and adopt lifestyle practices to support metabolic and cellular processes to achieve their body goals in an optimal and sustainable way - working specifically with key regulating hormones melatonin, cortisol, leptin, and ghrelin - and incorporating proper nutrition to live a happy and healthy life.

Trainer at: ELEV8 Women™