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Your diet is one of the most important parts of your fitness success. Getting a custom diet made is the easiest way to get started and on track with your fitness goals. I provide a detailed diet breakdown for your specific needs.
Putting your health first is the best thing you can do.
Let me customize a program that will fit your personal goals or needs. This is the best program for competitive athletes or those with specific goals that need special attention.
We all start at different places and have different needs. Let me help take the right steps for your fitness journey. I will create a training plan for your specific level, time and goals. Together we will get you feeling better and reaching new heights.
This program includes: - My Fit Soul Ebook - The Diet Makeover Cookbook - 12 weeks video instuctional email series - The Fit Soul 12 week Workout Plan from the Claire Rae Fit app This program touches on the aspects of the fit life that include sharing your journey with family, friends and those around you in a loving and exciting way. There is ongoing self-reflection and adjustment that need to take place while on a healthy path that does NOT include condemnation but rather understanding and growth at a steady pace. Change takes time but if it is nurtured it will surely take root and grow much fruit in your life . We must be balanced in body, mind and spirit to be ready for service. Our journey is more about what we do for others than what we can do for ourselves. We are called to love one another and serve others. Staying healthy is part of our call and we must not neglect ourselves if we want to be the best we can be for others. If we do not give up on doing good we shall indeed experience a Fit Soul.
You will receive a custom-made program after we discuss your needs, lifestyle and goals. For both beginners or advanced clients.
3 months custom app program made for your goals. This includes check-ins and diet consultation.
Looking for an at-home workout plan with minimal equipment? RESET is for you. You can train right at home and set the pace. You will receive new workouts monthly added to your workout calendar. Equipment needed: Stability ball Some free weights Exercise Bands
This program has all the tools you’ll need to set your mind, body and spirit on fire. You will receive all you need to get started with your workouts, 90 days of training with the Claire Rae Fit app and the RESET training program. Including the 90 Happy Healthy Days Ebook, Diet Makeover Cookbook and training tips along the way to keep you motivated and on track. I will also send you weekly video emails to keep you motivated and on track. You will receive a RESET journal so make sure you add your address to your profile so we can send that gift out to you as soon as you register.
I will put together a diet program that will help you reach your goals faster. We all know it's what we eat that will give us the results we seek. Regular diet consult and monthly plan are $250 but while you are in the RESET-90 Happy Healthy Days program you can get it for only $90 a month.
This is your 50% off discount for joining my 14-Day-Free-Trial This program will last you 3 months. Hope you love it.
Life is full of ups and downs, twists and turns. Do you want to be better prepared for when life throws you a curveball? This program comes with this 12 weeks emails and instructions and sample diets based on your needs. Included is the Shift- Into the best version of you- Ebook Ongoing workout at the home intermediate-advanced program Sold as a monthly membership you have access to all the app and all its features. Full video instructions on your excersies and more. There is a community within, that means you don't need to have social media to take part and foucs on what matters, your health. It's a great program for anyone that's finished the RESET-90 Happy Healthy Days or ready to step it up. This program is $450CAN broken down into 3 payments of $150/month for 3 months.
Making a lifestyle change doesn't have to be complicated. Let me help you make that change.
It's time to get fit and strong. We live in a time where being strong and fit is essential. These workouts will get you fit and ready for anything life will throw at you.
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