A recurring billing membership where you have access to Saturday Skills class every week.

Every week you will get 1 session credits for Saturday Skills Class (expire after 1 week)

Every week you will get 4 session credits for 45 min PT Session (In Person) (expire after 4 weeks)

On purchase, you will get 8 session credits for 45 min PT Session (In Person) (expire after 12 weeks)

Ongoing Weekly - x1 Strength Workout to do on your own in the Gym - x1 45min session in person workout rotating through Mobility, AMRAPS, Circuit and Fitness Testing During in person session, a quick check in on Gym workout will be discussed to make any necessary changes

Every week you will get 1 session credits for 45 min PT Session (In Person) (expire after 1 week)

Weekly 30min Session - Focus on specialised skillset

Every week you will get 13 session credits for 30 min PT Session (In Person) (expire after 13 weeks)

Every week you will get 8 session credits for 45 min PT Session (In Person) (expire after 8 weeks)

Weekly 60min Session - Focus on specialised skillset

Every week you will get 1 session credits for 60 min PT Session (In Person) (expire after 1 week)

On purchase, you will get 8 session credits for 45 min PT Session (In Person) (expire after 12 weeks)

• All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition introduced at Week 6 - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals • Warm Up and Cool Down will be done on your own

Every week you will get 2 session credits for 30 min PT Session (In Person) (expire after 1 week)

• All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition introduced at Week 6 - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals • Warm Up and Cool Down will be done on your own

Every week you will get 3 session credits for 30 min PT Session (In Person) (expire after 1 week)

• All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals

Every week you will get 10 session credits for 45 min PT Session (In Person) (expire after 4 weeks)

• 3 x 45min Sessions/Week • All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition

Every week you will get 24 session credits for 45 min PT Session (In Person) (expire after 10 weeks)

On purchase, you will get 1 session credits for Saturday Skills Class (expire after 1 week)

This Package allows you the flexibility to choose from the three specialised skills classes. Having x6 session credits will easily allow you to do one - three classes a week. Whether you want you attend weekly to your favourite class or want to try out the different skills class in the week. The package expires at 10 weeks from date of purchase, allowing plenty of time to attend the sessions with your busy lifestyle.