A recurring billing membership where you have access to one Specialised Skills class per week. Choose from: Monday 7pm Mobility Thursday 7pm Calisthenics Saturday 8.30am Handstands & Skills

Every week you will get 1 session credits for Specialised Skills Class (expire after 1 week)

A recurring billing membership where you have access to your choice of 2/3 Specialised Skills Classes: Monday 7pm Mobility Thursday 7pm Calisthenics Saturday 8.30am Handstands & Skills

Every week you will get 2 session credits for Specialised Skills Class (expire after 1 week)

A recurring billing membership where you have access to all three specialised classes in the week. Monday 7pm Mobility Thursday 7pm Calisthenics Saturday 8.30am Handstands & Skills

Every week you will get 3 session credits for Specialised Skills Class (expire after 1 week)

Weekly 30min Session

Every week you will get 13 session credits for 30 min PT Session (In Person) (expire after 13 weeks)

Weekly 60min Session

Every week you will get 1 session credits for 60 min PT Session (In Person) (expire after 1 week)

On purchase, you will get 8 session credits for 45 min PT Session (In Person) (expire after 15 weeks)

• All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition introduced at Week 6 - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals • Warm Up and Cool Down will be done on your own

Every week you will get 2 session credits for 30 min PT Session (In Person) (expire after 1 week)

• All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition introduced at Week 6 - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals • Warm Up and Cool Down will be done on your own

Every week you will get 3 session credits for 30 min PT Session (In Person) (expire after 1 week)

• All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals

Every 3 weeks you will get 4 session credits for 45 min PT Session (In Person) (expire after 3 weeks)

• 3 x 45min Sessions/Week • All sessions will be done F2F • Extra homework exercises will be given depending on individual needs • Holistic Plan of Full Program with Homework Exercises (Optional) - Education on Nutrition - Tracking Stress levels and Sleep - Notes on Sessions • Accountability • Check in every 8 weeks to Review Progress and Goals

Every week you will get 24 session credits for 45 min PT Session (In Person) (expire after 15 weeks)

This Package allows you the flexibility to choose from the three specialised skills classes. Monday 7pm Mobility Thursday 7pm Calisthenics Saturday 8.30am Handstands Having x6 session credits will easily allow you to do one - three classes a week. Whether you want you attend weekly to your favourite class or want to try out the different skills class in the week. The package expires at 10 weeks from date of purchase, allowing plenty of time to attend the sessions with your busy lifestyle.