Services:
Booty Building 12-week Weightlifting Program designed to sculpt, strengthen and tone your glutes and legs. Whether a beginner or experienced gym enthusiast, this program offers a progressive and varied approach to maximize your results for a juicy booty!! Included: - 3 month workout program - Access to ChannyFit private app with personal profile - Interactive app with demo videos for every exercise and rest period prompts - Sets, reps and instructions on how to load weight properly - Ability to record weight
🔥 Transform in the Gym & the Kitchen 🔥 My program gives you weekly structured workouts designed to build strength and burn fat - complete with demo videos, reps, and sets so you know exactly what to do. You'll get personalized macro targets based on your weight, so your nutrition lines up perfectly with your fitness goals. No guessing, just a clear plan to help you lose fat, gain muscle, and feel stronger every week 💪🏽
Hey there, Welcome to ChannyFit!
My name is Chantel, but many call me Channy.
I am a Certified Personal Trainer and Nutrition Coach specializing in Hypertrophy and Weight Lifting.
I'm passionate about helping others reach their optimal health through fitness and nutrition. I have years of experience, ranging from private + group training into exclusive online customized programs. I have spent my years guiding men and woman, young and old reach their health goals with complete guidance through movement and nutrition plans.
If you are just a beginner or have already dabbled in your fitness journey and have reached a plateau, I am driven to get you feeling your best. Whatever the goal, we can make it happen!
Trainer at: ChannyFit
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