12 Month VIP 1:1 Coaching 1. You will receive a custom, tailored exercise and nutrition program that reflects your goals, fitness level, and experience. Coach and client will review the program together during their Launch Conference and weekly check-in calls adjusting the plan as needed. Coaching services include the following: 2. Personalized profile in our online platform so that all of your coaching needs are in one place 3. Personalized workouts and programming designed around your goals 4. Weekly 1:1 zoom calls with your coach to review progress and move to next phase of program 5. Unlimited chat or walky-talky support throughout the week with your coach 6. Weekly feedback videos from your coach 7. Group chat access 8. Weekly Small group calls (optional) 9. Program modifications as needed 10. In the event the client becomes ill during the program, up to a 30 day extension will be provided at no additional charge to compensate for any time lost. All sales are final, however, in the event the client can no longer participate in the program due to pregnancy, severe injury, severe illness, or job loss, a request for cancellation of payments can be made provided a doctorβs letter recommending a stop to nutrition coaching, or a letter of termination from their employer. 11. By paying this invoice the client agrees to complete all payment terms and all installments indicated above before the end of their program.
16 Week VIP Coaching 1. You will receive a custom, tailored exercise and nutrition program that reflects your goals, fitness level, and experience. Coach and client will review the program together during their Launch Conference and weekly check-in calls adjusting the plan as needed. Coaching services include the following: 2. Personalized profile in our online platform so that all of your coaching needs are in one place 3. Personalized workouts and programming designed around your goals 4. Weekly 1:1 zoom calls with your coach to review progress and move to next phase of program 5. Unlimited chat or walky-talky support throughout the week with your coach 6. Weekly feedback videos from your coach 7. Group chat access 8. Weekly Small group calls (optional) 9. Program modifications as needed 10. In the event the client becomes ill during the program, up to a 30 day extension will be provided at no additional charge to compensate for any time lost. All sales are final, however, in the event the client can no longer participate in the program due to pregnancy, severe injury, severe illness, or job loss, a request for cancellation of payments can be made provided a doctorβs letter recommending a stop to nutrition coaching, or a letter of termination from their employer. 11. By paying this invoice the client agrees to complete all payment terms and all installments indicated above before the end of their program.
6 Month VIP 1:1 Coaching 1. You will receive a custom, tailored exercise and nutrition program that reflects your goals, fitness level, and experience. Coach and client will review the program together during their Launch Conference and weekly check-in calls adjusting the plan as needed. Coaching services include the following: 2. Personalized profile in our online platform so that all of your coaching needs are in one place 3. Personalized workouts and programming designed around your goals 4. Weekly 1:1 zoom calls with your coach to review progress and move to next phase of program 5. Unlimited chat or walky-talky support throughout the week with your coach 6. Weekly feedback videos from your coach 7. Group chat access 8. Weekly Small group calls (optional) 9. Program modifications as needed 10. In the event the client becomes ill during the program, up to a 30 day extension will be provided at no additional charge to compensate for any time lost. All sales are final, however, in the event the client can no longer participate in the program due to pregnancy, severe injury, severe illness, or job loss, a request for cancellation of payments can be made provided a doctorβs letter recommending a stop to nutrition coaching, or a letter of termination from their employer. 11. By paying this invoice the client agrees to complete all payment terms and all installments indicated above before the end of their program.
16 Week VIP Coaching 1. You will receive a custom, tailored exercise and nutrition program that reflects your goals, fitness level, and experience. Coach and client will review the program together during their Launch Conference and weekly check-in calls adjusting the plan as needed. Coaching services include the following: 2. Personalized profile in our online platform so that all of your coaching needs are in one place 3. Personalized workouts and programming designed around your goals 4. Weekly 1:1 zoom calls with your coach to review progress and move to next phase of program 5. Unlimited chat or walky-talky support throughout the week with your coach 6. Weekly feedback videos from your coach 7. Group chat access 8. Weekly Small group calls (optional) 9. Program modifications as needed 10. In the event the client becomes ill during the program, up to a 30 day extension will be provided at no additional charge to compensate for any time lost. All sales are final, however, in the event the client can no longer participate in the program due to pregnancy, severe injury, severe illness, or job loss, a request for cancellation of payments can be made provided a doctorβs letter recommending a stop to nutrition coaching, or a letter of termination from their employer. 11. By paying this invoice the client agrees to complete all payment terms and all installments indicated above before the end of their program.
Whatβs included in The 28-Day Total-body Transformation Challenge? The next four weeks are going to be a life-changing journey filled with new experiences and self-discovery. We will help you build healthy habits and routines that will transform your body inside and out. π Tailored Nutrition Blueprint: No more confusion. No more endless internet searches. We've streamlined the nutrition process just for you. Get ready to embrace a straightforward and effective diet plan β crafted to ensure you achieve your weight loss goals without the fuss. π€ Personalized Coaching & Unwavering Support: Say goodbye to feeling lost or overwhelmed. With direct access to your dedicated coach, and weekly group coaching calls so you're never alone on this journey. Anytime you have a question or need a morale boost, we're right by your side, ensuring you remain on the path to success. βπͺ Customized Workout Regimen: Ever heard of one-size-fits-all workouts? Forget them! Our fitness program is meticulously designed to align with YOUR fitness level. Whether you're a newbie or a seasoned fitness enthusiast, we've got you covered. This ensures you not only remain injury-free but also adopt a fitness routine you can cherish for life. Bonuses include: β Restaurant ordering out system β 2 months of Done-For-You meal plans β 42-day at-home workout guide
6 Month VIP 1:1 Coaching 1. You will receive a custom, tailored exercise and nutrition program that reflects your goals, fitness level, and experience. Coach and client will review the program together during their Launch Conference and weekly check-in calls adjusting the plan as needed. Coaching services include the following: 2. Personalized profile in our online platform so that all of your coaching needs are in one place 3. Personalized workouts and programming designed around your goals 4. Weekly 1:1 zoom calls with your coach to review progress and move to next phase of program 5. Unlimited chat or walky-talky support throughout the week with your coach 6. Weekly feedback videos from your coach 7. Group chat access 8. Weekly Small group calls (optional) 9. Program modifications as needed 10. In the event the client becomes ill during the program, up to a 30 day extension will be provided at no additional charge to compensate for any time lost. All sales are final, however, in the event the client can no longer participate in the program due to pregnancy, severe injury, severe illness, or job loss, a request for cancellation of payments can be made provided a doctorβs letter recommending a stop to nutrition coaching, or a letter of termination from their employer. 11. By paying this invoice the client agrees to complete all payment terms and all installments indicated above before the end of their program.
6 month Week VIP Coaching 1. You will receive a custom, tailored exercise and nutrition program that reflects your goals, fitness level, and experience. Coach and client will review the program together during their Launch Conference and weekly check-in calls adjusting the plan as needed. Coaching services include the following: 2. Personalized profile in our online platform so that all of your coaching needs are in one place 3. Personalized workouts and programming designed around your goals 4. Weekly 1:1 zoom calls with your coach to review progress and move to next phase of program 5. Unlimited chat or walky-talky support throughout the week with your coach 6. Weekly feedback videos from your coach 7. Group chat access 8. Weekly Small group calls (optional) 9. Program modifications as needed 10. In the event the client becomes ill during the program, up to a 30 day extension will be provided at no additional charge to compensate for any time lost. All sales are final, however, in the event the client can no longer participate in the program due to pregnancy, severe injury, severe illness, or job loss, a request for cancellation of payments can be made provided a doctorβs letter recommending a stop to nutrition coaching, or a letter of termination from their employer. 11. By paying this invoice the client agrees to complete all payment terms and all installments indicated above before the end of their program.
Zero running experience is needed to get to 3.1 miles in under 2 months
Everything you need to crush your lifelong fitness goals at a price anyone can afford. β 12 brand new beginner, intermediate, and advanced workouts every month. β Custom meal planning with weekly recipes, and calorie targets. β One 15-minute 1:1 coaching call per month. β Access to over 1,000 healthy 15-minute or less recipes. β Two open weekly coaching calls to speak directly to one of our coaches about meal plans, workouts, etc. β Access to our community chat group π BONUS: Access to our one-off program library: - 8-Week Couch to 5k - 8 Week Size and Strength - 8-Week Postpartum - 8-Week Low-Impact Training - 8-Week Mobility - 8-Week HIIT - 8-Week Hips & Shoulder Corrective All of your programs will be delivered to you inside our app structured and organized by day with video demonstrations, instructions, and results tracking.
Everything you need to crush your lifelong fitness goals at a price anyone can afford. β 12 brand new beginner, intermediate, and advanced workouts every month. β Custom meal planning with weekly recipes, and calorie targets. β One 15-minute 1:1 coaching call per month. β Access to over 1,000 healthy 15-minute or less recipes. β 3 weekly coaching calls to speak directly to one of our coaches about meal plans, workouts, etc. β Access to our community chat group π BONUS: Access to our one-off program library: - 8-Week Couch to 5k - 8 Week Size and Strength - 8-Week Postpartum - 8-Week Low-Impact Training - 8-Week Mobility - 8-Week HIIT - 8-Week Hips & Shoulder Corrective All of your programs will be delivered to you inside our app structured and organized by day with video demonstrations, instructions, and results tracking.
Everything you need to crush your lifelong fitness goals at a price anyone can afford. β 12 brand new beginner, intermediate, and advanced workouts every month. β Custom meal planning with weekly recipes, and calorie targets. β One 1:1 coaching call per month. β Access to over 1,000 healthy 15-minute or less recipes. β 3 weekly coaching calls to speak directly to one of our coaches about meal plans, workouts, etc. β Access to our community chat group π BONUS: Access to our one-off program library: - 8-Week Couch to 5k - 8 Week Size and Strength - 8-Week Postpartum - 8-Week Low-Impact Training - 8-Week Mobility - 8-Week HIIT - 8-Week Hips & Shoulder Corrective All of your programs will be delivered to you inside our app structured and organized by day with video demonstrations, instructions, and results tracking.
Everything you need to crush your lifelong fitness goals at a price anyone can afford. β 12 brand new beginner, intermediate, and advanced workouts every month. β Custom meal planning with weekly recipes, and calorie targets. β One Game Planning 1:1 coaching call per month. β Access to over 1,000 healthy 15-minute or less recipes. β Two open weekly coaching calls to speak directly to one of our coaches about meal plans, workouts, etc. β Access to our community chat group π BONUS: Access to our one-off program library: - 8-Week Couch to 5k - 8 Week Size and Strength - 8-Week Postpartum - 8-Week Low-Impact Training - 8-Week Mobility - 8-Week HIIT - 8-Week Hips & Shoulder Corrective All of your programs will be delivered to you inside our app structured and organized by day with video demonstrations, instructions, and results tracking.
Everything you need to crush your lifelong fitness goals at a price anyone can afford. β 12 brand new beginner, intermediate, and advanced workouts every month. β Custom meal planning with weekly recipes, and calorie targets. β One 15-minute 1:1 coaching call per month. β Access to over 1,000 healthy 15-minute or less recipes. β Two open weekly coaching calls to speak directly to one of our coaches about meal plans, workouts, etc. β Access to our community chat group π BONUS: Access to our one-off program library: - 8-Week Couch to 5k - 8 Week Size and Strength - 8-Week Postpartum - 8-Week Low-Impact Training - 8-Week Mobility - 8-Week HIIT - 8-Week Hips & Shoulder Corrective All of your programs will be delivered to you inside our app structured and organized by day with video demonstrations, instructions, and results tracking.
Everything you need to crush your lifelong fitness goals at a price anyone can afford. β 12 brand new beginner, intermediate, and advanced workouts every month. β Custom meal planning with weekly recipes, and calorie targets. β One Game Planning 1:1 coaching call per month. β Access to over 1,000 healthy 15-minute or less recipes. β Two open weekly coaching calls to speak directly to one of our coaches about meal plans, workouts, etc. β Access to our community chat group π BONUS: Access to our one-off program library: - 8-Week Couch to 5k - 8 Week Size and Strength - 8-Week Postpartum - 8-Week Low-Impact Training - 8-Week Mobility - 8-Week HIIT - 8-Week Hips & Shoulder Corrective All of your programs will be delivered to you inside our app structured and organized by day with video demonstrations, instructions, and results tracking.
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