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Invest in yourself and save. Each PT session is one hour. Personal training bundles include access to our app with complimentary warm-up and cool down stretches, and unlimited messages for support with your coach.
Every month you will get 10 session credits for PT Session (expire after 1 month)
If your confident in the how's and the why's of training and have a pretty solid knowledge of nutrition and training, your confident in the gym and want extra push from me. This plan is for you. Let's take it up a notch! This 12 week bootcamp focused on building balance with fitness, nutrition and habits as the key Pilars. Get access to 12 weeks worth of home/gym workouts, meal plans, and video check-in's.
Get an overall training experience as Coach Calvin takes you through a one hour workout customized for your fitness level and goals. Each session includes a warm-up and cool down teaching you how to safely prepare and recover from you workouts. While on this plan, you will have access to nutrition and supplement advice, as well as access and support from Coach Calvin using the trainerize app messenger, and calendar to support and motivate you while keep you on track to real results. This is a 3-month commitment to achieve maximal results. Sessions are 3x/week for a total of 12 workouts per week. There is no rollover sessions and a 8hr cancellation if you plan to miss a workout. If more then 15mins late, you forfeit the workout and its cancelled. You must give a 30 day notice of cancellation, however there is no contracts.
A membership package designed with fitness, habit, and nutrition in mind and personalized uniquely for you. You'll get 3 personal training sessions per week, and Inbody Scan for fat mass, and muscle mass measurements.
A membership package designed with fitness, habit, and nutrition in mind and personalized uniquely for you. You'll get 2 personal training sessions per week, and Inbody Scan for fat mass, and muscle mass measurements.
A membership package designed with fitness, habit, and nutrition in mind and personalized uniquely for you. You'll get 3 live personal training sessions per week. A nutrition consultation call, meal plan, and customized weekly workouts and access to your coach.
This one's guaranteed to get visual results. It's focused on fat loss and muscle gain getting you the energy, performance, and strength you've always wanted. With 4 in person training sessions per week, a personalized meal plan, Inbody weight scan to see your progress in fat percentage, muscle mass, and you metabolic rate. You'll have weekly customized workouts and unlimited access to your coach. Plan has a 3-month minimum to adjust and see visual results and a 8hr cancellation if planning to miss a session.
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