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Interested in personal training? Try my free 14 Day trial to get a taste of what you will get with my services. With your enrollment in my main programs, you will get personally tailored workouts for you and your abilities as well as nutrition guidance.
get read to build a foundation of strength and power and teach you all the things to continue on your own. During this 6 weeks you will get workouts assigned to do on your own, nutrition (because if you're not eating right your wasting your time) and 45 min once a week for in person training.
Program Highlights: 6 weeks of comprehensive fitness training Flexibility to attend up to 4 classes a week Nutrition Guidance and meal suggestions Personalized accountability and coaching Group support to keep you motivated and inspired
Hybrid coaching with two 30 min long sessions a week in person. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 36 session credits for Group Class (do not expire)
Hybrid coaching with one 1hr long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 5 session credits for PT Session (expire after 3 months)
Hybrid coaching with one 1hr long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 5 session credits for PT Session (expire after 3 months)
Hybrid coaching with two 1hr long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 9 session credits for PT Session (expire after 3 months)
Hybrid coaching with two 1hr long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 9 session credits for PT Session (expire after 3 months)
Hybrid coaching with three 1hr long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 12 session credits for PT Session (expire after 3 months)
Hybrid coaching with three 1hr long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 12 session credits for PT Session (expire after 3 months)
Hybrid coaching with one 30 min long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 5 session credits for PT Session 30 Min (expire after 3 months)
Hybrid coaching with one 30 min long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 5 session credits for PT Session 30 Min (expire after 3 months)
Hybrid coaching with two 30 min long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 9 session credits for PT Session 30 Min (expire after 3 months)
Hybrid coaching with two 30 min long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 9 session credits for PT Session 30 Min (expire after 3 months)
Hybrid coaching with three 30 min long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 12 session credits for PT Session 30 Min (expire after 3 months)
Hybrid coaching with three 30 min long sessions a week either in person or via video call. Nutrition guidance Accountability Programmed workouts for outside of our sessions, personalized for you to reach your goals.
Every month you will get 12 session credits for PT Session 30 Min (expire after 3 months)
6 Week Personalized Online Nutrition and Healthy Habit Coaching - Access to Built By Kayla App Unlimited In-App Messaging with Kayla - Healthy Habit Coaching, Accountability, Meal Prep Tips, & Lifestyle Coaching - 30 Minute Kick-Off Call If Required - Personalized Nutrition Education & Guided Meal Plan - Macronutrient and Calorie Intake Education to Learn Healthy Balanced Eating Let me help you get off the diet band wagon and finally build a healthy relationship with food to reach your weight loss and keep it off! Learn healthy balance so you can still enjoy life while working towards your goals.
Personalized Online Nutrition and Healthy Habit Coaching - Access to Built By Kayla App Unlimited In-App Messaging with Kayla - Healthy Habit Coaching, Accountability, Meal Prep Tips, & Lifestyle Coaching - 30 Minute Kick-Off Call If Required - Personalized Nutrition Education & Guided Meal Plan - Macronutrient and Calorie Intake Education to Learn Healthy Balanced Eating Let me help you get off the diet band wagon and finally build a healthy relationship with food to reach your weight loss and keep it off! Learn healthy balance so you can still enjoy life while working towards your goals.
Be a MVP with Training, Nutrition and Habit Coaching all in one. Reach your goals faster and create sustainable results! Up to 5 workouts a week tailored to you Personalized nutrition Habit coaching Phone call Check in
Up to 4 Clients per session Up to 3 sessions a week
Every month you will get 12 session credits for Small Group Training (expire after 3 months)
Every month you will get 12 session credits for Group Class (expire after 3 months)
Online trainer/nutrition coach and owner of BUILT by Kayla.
I am a Trainer for moms and men and women who want to take their fitness to the next level.
I am a strong woman wanting to influence others to be the best possible versions of themselves, no matter the circumstances. Training, to me is not just physical, it encompasses all aspects of life. I personalize your program to fit you and your lifestyle so it is as successful and sustainable as possible! I want to work together with you to tear down the mental and societal barriers and expectations to create healthier relationships with dieting and exercise.
I want to help you gain confidence in yourself, whether that be to lose fat, gain strength or gain weight. I am here to help you be the better you! Come step out of the box with me and get BUILT!
Trainer at: Built
Phenix City | United States
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