Monica Calhoun

Jacksonville, United States

Monica Calhoun

Jacksonville, United States

About

I am a Certified Personal Trainer with a Specialization in Women's Fitness. I have a true heart and passion to help women achieve their health and fitness goals. I want to train my client's to make life style changes not temporary changes. I work with ladies 16 and up. Want to loose weight, get stronger, have more balance or endurance I am the trainer for you. All workouts are tailored to YOUR needs, goals, and restrictions.
I believe in each of you!

Trainer at: Build A Better You for You LLC

7 Years Of Training Experience

About

Trainer at: Build A Better You for You LLC

7 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

Women's Fitness Specialization

Certified Nutrition Coach

Business Certification

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

Women's Fitness Specialization

Certified Nutrition Coach

Business Certification

$ 400 $30 for 30 mins plus $10 mobile $10 partner $50x8

$400.00 USD
per 4 weeks

1 1:1 and 2 group workouts

1 1:1 $27.50 2 group workouts at $11 a session

$198.00 USD
per 4 weeks

1 time $30 payment

$30.00 USD
one time

2 30 minute sessions and 1 hr session each week

2 30 minute sessions and 1 hr session each week

$400.00 USD
per 4 weeks

2 Group sessions per week

$80.00 USD
per 4 weeks

3 45 min sessions per week x 4 weeks

$420.00 USD
per 4 weeks

4 group 4 1:1

$158.00 USD
per 4 months

4 GROUP SESSIONS A WEEK

$10.50 (USUALLY $11 PER SESSION)

$168.00 USD
per 4 weeks

45 min Partner Session

8 x $20= $160

$160.00 USD
per 4 weeks

6 30 min session

6 sessions every 2 weeks

$120.00 USD
per 2 weeks

8 30 min sessions,4 45 min part sessions

$280.00 USD
per 4 weeks

8 sessions of 30 minute training

$120.00 USD
per 4 weeks

Amanda nutrition/workouts

$200.00 USD
per 4 weeks

At Home Training and Nutrition

2 work outs 1 homework(cardio) and weekly nutrition guidance

$140.00 USD
one time

Group Training 4 sessions

$40.00 USD
per 4 weeks

Partner Session

$35 x 8 sessions

$280.00 USD
per 4 weeks

Partner Workout

Partner workout 2 times per week 45 mins $80

$80.00 USD
per week

Recurring 2 45 min partner sessions

2 45 min sessions per week recurring payment

$70.00 USD
per week

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Monica Calhoun

Monica Calhoun

About

About

Services

Certification

Services

Certification

$ 400 $30 for 30 mins plus $10 mobile $10 partner $50x8

1 1:1 and 2 group workouts

1 time $30 payment

2 30 minute sessions and 1 hr session each week

2 Group sessions per week

3 45 min sessions per week x 4 weeks

4 group 4 1:1

4 GROUP SESSIONS A WEEK

45 min Partner Session

6 30 min session

8 30 min sessions,4 45 min part sessions

8 sessions of 30 minute training

Amanda nutrition/workouts

At Home Training and Nutrition

Group Training 4 sessions

Partner Session

Partner Workout

Recurring 2 45 min partner sessions

Monica's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Monica Calhoun

Monica Calhoun

About

About

Services

Certification

Services

Certification

$ 400 $30 for 30 mins plus $10 mobile $10 partner $50x8

1 1:1 and 2 group workouts

1 time $30 payment

2 30 minute sessions and 1 hr session each week

2 Group sessions per week

3 45 min sessions per week x 4 weeks

4 group 4 1:1

4 GROUP SESSIONS A WEEK

45 min Partner Session

6 30 min session

8 30 min sessions,4 45 min part sessions

8 sessions of 30 minute training

Amanda nutrition/workouts

At Home Training and Nutrition

Group Training 4 sessions

Partner Session

Partner Workout

Recurring 2 45 min partner sessions

Monica's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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