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A little sneak peek into 1:1 coaching, giving you the security of fully understanding what the entire experience will be like before you pay anything!
1:1 Fitness Coaching - Customized workouts to your lifestyle and goals - Weekly check-ins and adjustments (google form / video call) - Access to Client Portal with educational and personal development resources for you to utilize whenever you want - Live educational trainings via Zoom - 24/7 access to your coach for questions and support 1:1 Nutrition Coaching - Improve your relationship with food - Reach health + wellness goals with an individualized approach using daily habits tailored to you and your lifestyle - No food rules to follow / NOT a fad diet - 1% better mentality
Every month you will get session credits for: • 1 x Nutrition Session (expire after 1 month) • 1 x Training Session (expire after 1 month)
1:1 Fitness Coaching - Customized workouts to your lifestyle and goals - Weekly check-ins and adjustments (form / video call) - Access to Client Portal with educational and personal development resources for you to utilize whenever you want - Live educational trainings via Zoom - 24/7 access to your coach for questions and support
Every month you will get 4 session credits for Training Session (expire after 1 month)
Coach Bri will take you through a series of movements that will show her your body's preferred way of moving + any potential muscle imbalances and/or movement compensations you may have
On purchase, you will get 1 session credits for Training Session (expire after 1 week)
This is a monthly group fitness and nutrition program made for women who want to live a balanced lifestyle and finally achieve their health and wellness goals, gain confidence, and feel empowered inside and outside of the gym.
1:1 Nutrition Coaching - Improve your relationship with food - Reach health + wellness goals with an individualized approach using daily habits tailored to you and your lifestyle - No food rules to follow / NOT a fad diet - 1% better mentality - Weekly video check-ins with Coach Bri
Every month you will get 4 session credits for Nutrition Session (expire after 1 month)
This is a monthly group fitness and nutrition program made for women who want to live a balanced lifestyle and finally achieve their health and wellness goals, gain confidence, and feel empowered inside and outside of the gym.
20 something
Food + F-bombs + Fitness
Falling in love with every dog I see
Hi! My name is Bri. Welcome🤗
I live my life 1 WTF at a time. I'm an NASM-Certified Personal Trainer and a certified nutritionist. I frequently refer to my life as a Sh*tShow because I feel like I have no idea how to be an adult. If you want to feel better about your life, you've come to the right place!
I was in EMS for about 5 years, and met Jeff, my boyfriend, on a 911 call. He's a firefighter and I was on the ambulance. He's the kindest man I've ever met, and I'm so excited to be building a life with him.
We live in my hometown with our dog, and she rules the roost (Jeff will NEVER admit Midnight is in charge here)
I shamelessly fall in love with every single dog I see. It was (and still kind of is) my ultimate life goal to pet every single dog in the world.
I'm a self-proclaimed French fry connoisseur.
I'm always down for an adventure, no questions asked. I say I don't like to be in one place long enough for the grass to have time to grow underneath my feet. Buuut I also like being in bed by 8pm, so maybe our adventures together should happen before the sun goes down!
Jeff says I'm like a houseplant with more complicated emotions, meaning sunshine and fresh water are essential to my mental wellbeing.
The past few years, I've been infatuated with becoming the best me I can be; physically, mentally, and emotionally. You just so happened to join me in the midst of this chapter of my life.
Anyway, that's me in a nutshell! Keep scrolling to see some pictures of my life
Trainer at: Bri Kelly Fitness, LLC
Springfield | United States
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