Brian Stokes Coaching is a performance-based coaching agency that assists adults aged 40 and above in achieving their peak performance in triathlon, HYROX, and functional fitness. Whether you are training for your inaugural race or seeking to enhance your performance, we provide hybrid coaching options, encompassing both online and in-person sessions. We collaborate closely with you to develop a comprehensive training plan tailored to your lifestyle, aspirations, and practical results. Our innovative online training application empowers you to access customised workouts, which you can conveniently access online or via your smartphone. Our dedicated trainers will meticulously design your unique workouts, ensuring that you receive the optimal training support to achieve your goals.