Are you looking to lose weight, improve your strength and fitness, or simply get in shape? If so, I can help! I'm a certified personal trainer with over 20 years of experience. I've worked with clients of all fitness levels, and I can help you reach your goals. My sessions are fast-paced and challenging, but I also provide accountability and support to keep you on track. I'll help you create a customized workout plan that fits your needs and lifestyle. I'll also be there to motivate you and cheer you on every step of the way. If you're ready to make a change, contact me today for a free consultation. I'll show you how I can help you reach your fitness goals.

Main Products

  • Custom Workouts with Support and Accountability

    Looking to get in shape but don't know where to start? Our custom fitness workouts and weekly check-ins are designed to help you reach your fitness goals, no matter what they are. This program includes: 1. Custom training programs designed for your goals, ability and equipment available. All programs include videos, descriptions and details so that they are easy to follow 2. The option to link MyFitnessPal or Fitbit for added nutrition tracking 3. 24/7 access to me via the app to ask questions whenever you need support 4. I'll perform a weekly analysis of your training to give you honest feedback and homework to keep you accountable and on track to reach your goals Get started today!

    $25.00 AUD
    per week
  • One Week Trial

    Online Personal Training is a big step if you haven't tried it before. Trial a week of "Custom Workouts with Support and Accountability" first to see if it is for you!



  • Weekly Video Consultation

    This is an add-on to the "Custom Workouts with Support and Accountability" program. Add a weekly 30-minute weekly video consultation to take your online training to the next level! These are typically used to: - Discuss your training to identify any issues or obstacles we need to overcome - Review your diet and look for ways to align it with your goals - Perform exercises live so that I can observe form, adjust technique or provide demonstrations - Provide accountability, as talking to your trainer face to face is far superior to using an app!

    $50.00 AUD
    per week