Growing up I have always been into fitness. Since I was young I played soccer, then started football and weightlifting in high school. From there my love for weightlifting grew and I transitioned to focusing on powerlifting, strength training and barbell movements as a means to gain muscle, strength and lose weight.

I started my training career at Florida State University's Bobby E. Leach student recreation center. From there I moved to Seriously Strong Training in Tallahassee, FL and finally to Fitness SF in San Francisco where I currently work as an Elite Trainer. I have taught strength training to a variety of populations including college students, middle-aged women, tech bros, seniors and weight-loss clients.

Whether you're trying to build muscle and strength or lose weight/tone, strength training is the best way to achieve your desired fitness goals.

Trainer at: breynoldsfitness