About Peter

Every year, it seems, the needle on the scale is a little harder to budge. You cut back on portion size; you say, "No, thank you" to dessert; you sign up for a group fitness class - and yet your jeans size goes up and your energy levels go down. What's going on?

Starting in our early 40s, our bodies go through a series of changes that profoundly affect digestion and metabolism. Thanks to hormonal and other changes, our bodies slow down. It's just something we must learn to work around.

Get ready to change your life for the better—permanently. https://my-breakthru.com.au

Trainer at: BreakthrU Health and Wellness