Hi, I’m Montana Cameron, the founder of Break Fall Nutrition. I have been a trainer, nutritional coach, and gym owner for 10 years, and I am a BJJ blue belt who loves to compete.

The first thing you learn in grappling is how to fall (break-fall, to be exact). Just like break -falls are a staple of your jiu jitsu, having a solid nutrition foundation should be too. What you fuel your body with makes all the difference in your performance, recovery, energy, sleep, and mood.

Whether you are a high level athlete or a hobbyist, I am so excited to work with you to achieve your goals!

PS: no crash diets here, just metabolisms’ as speedy as your professors passing skills ;)

Trainer at: Break Fall Coaching