Personalized Fitness Program: - 30mins Online Initial Consultation - Postural & Movement Assessments - Customized Flexibility & Mobility Routine BONUS 20 training sessions (45 minutes/per) Nutrition Coaching & Meal Plans 15mins Weekly Check-Ins 24/7 Support (response within 24hrs)
Personalized Fitness Program: - 30 minute Online Initial Consultation - Postural & Movement Assessments - Customized Flexibility & Mobility Routine Nutrition Coaching & Meal Plans 15 minute Weekly Check-Ins 24/7 Support (response within 24hrs)
Online/Virtual Coaching Subscription Includes: Personalized Fitness Program Postural and Movement Assessments (Re-evaluated Monthly) Customized flexibility and mobility routine 30 minutes Online Initial Consultation 15 minutes Coach Check-in (weekly) 24/7 access to coach (response within 24 hours)
Online/Virtual Coaching and Nutrition Subscription Includes: Personalized Fitness Program Online Diet Assessment + Goal Setting Postural and Movement Assessments (Re-evaluated Monthly) 30 minutes Online Initial Consultation 15 minutes Coach Check-in (weekly) 24/7 access to coach (response within 24 hours)
Gold Package: 20 x 45minute sessions ($49.95 per) Online or In-person personal training sessions include: 30 minute Initial Consultation + Goal setting Postural and movement assessment (Re-evaluated monthly) Customized Flexibility and Mobility Program 45 minute sessions (in-person or online) 24/7 access to coach (response within 24 hours)
Personalized training session to help you in correcting your form, motivate, and get you that sweat you crave for. (Must use within 3 months from purchase date)
Personalized training session to help you in correcting your form, motivate, and get you that sweat you crave for. (Must use within 6 months from purchase date)
Personalized training session to help you in correcting your form, motivate, and get you that sweat you crave for. (Must use within 3 months from purchase date)
Personalized training session to help you in correcting your form, motivate, and get you that sweat you crave for. (Must use within 3 months from purchase date)
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