Michael Gorney

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Michael

Mike has dedicated his adult life to helping people of all ability levels ... from high school and collegiate athletes to senior citizens and individuals with spinal cord and traumatic brain injuries. His versatile, all inclusive approach to client relationships proves he takes each individual’s goals and abilities into consideration. Mike derives his philosophy from his educational background and through this started the Brain Meets Brawn brand. Through personal training, Mike hopes to show clients a new way to view fitness and exercise, promote injury prevention, and create a lasting change through education. In Mike’s spare time he enjoys a challenging round of chess, board game night with friends, a good DIPA, and spending time with his wife Michelle and goldendoodle Glenn. Mike and Michelle welcomed the newest addition, Myles, to their family on September 16th, 2019.

Trainer at: Brain Meets Brawn Fitness Solutions

Bachelors of Science - Central Michigan University
Michigan Licensed Athletic Trainer
BOC Certified Athletic Trainer
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Private Personal Training Online Personal Training Partner Training
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Location

Ferndale | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training

Certifications

Bachelors of Science - Central Michigan University Michigan Licensed Athletic Trainer BOC Certified Athletic Trainer Corrective Exercise Specialist (CES) - NASM Postural Respiration - Postural Restoration Institute Pelvic Restoration - Postural Restoration Institute IWA Pilates Fundamentals for Rehab, Function & Fitness Certification Certified Brain Injury Specialist (CBIS) - Brain Injury Association of Michigan Better Back School Ergonomics Certification TRX Suspension Trainer Certification TRX Certified

Michael's Posts

3 Aug 2020

The Ultimate Guide to Foam Rolling

Just Roll with It We often do our best to avoid things that we don’t understand. The concept and appearance of foam rolling do not reflect what we believe to be “working out” so how can we feel stronger or improve aesthetics by rolling? To put it simple foam rolling is nothing more than massaging […]

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Michael Gorney

Ferndale, United States