FindPopular Trainers

Near:

Brad Lloyd

United States

Brad Lloyd

United States

About

Hey! It's Me Brad...

As a former collegiate athlete turned fitness business expert, I recognize the significance of functional movement in enhancing both physical and mental performance.

Whether you're preparing for a sports competition, recovering from an anatomical injury, or aiming to boost your mobility, my responsibility is to assist individuals like you. I'm here not only to ensure that you exercise with the correct techniques but also to provide unwavering support and inspiration throughout your journey.

Together, we'll work towards achieving consistent and uplifting breakthroughs. Let me be your guiding companion every step of the way!

Does This Sound Like You 🤔?

✅ A former or current athlete and/or recreational athlete motivated to improve mobility, strength, and conditioning for a sport

✅ Business professional struggling with carving out time for a consistent daily and weekly fitness training regimen

✅ Busy parent balancing work, life, and family while trying to make time for a consistent fitness training regimen

✅ Recovered from an injury, cleared to train by physician’s approval and now ready to gain back your strength.

That's okay, because I'm here to help!

I understand there is no “one size fits all” approach to training. With that said I will know how to modify the exercises, so they can accommodate your current level of strength if necessary.

My training programs will provide you with incredible tips and techniques to improve your breath work, muscular engagement and overall movement patterns.

We will work with a variety of different exercise tools to help you enhance your training such as suspension straps, bands, dumbbells, kettlebells and of course your own bodyweight. Your fitness level is welcome here so come on board!

Trainer at: Bradleys Performance and Wellness

17

17 Years Of Training Experience

About

Hey! It's Me Brad...

As a former collegiate athlete turned fitness business expert, I recognize the significance of functional movement in enhancing both physical and mental performance.

Whether you're preparing for a sports competition, recovering from an anatomical injury, or aiming to boost your mobility, my responsibility is to assist individuals like you. I'm here not only to ensure that you exercise with the correct techniques but also to provide unwavering support and inspiration throughout your journey.

Together, we'll work towards achieving consistent and uplifting breakthroughs. Let me be your guiding companion every step of the way!

Does This Sound Like You 🤔?

✅ A former or current athlete and/or recreational athlete motivated to improve mobility, strength, and conditioning for a sport

✅ Business professional struggling with carving out time for a consistent daily and weekly fitness training regimen

✅ Busy parent balancing work, life, and family while trying to make time for a consistent fitness training regimen

✅ Recovered from an injury, cleared to train by physician’s approval and now ready to gain back your strength.

That's okay, because I'm here to help!

I understand there is no “one size fits all” approach to training. With that said I will know how to modify the exercises, so they can accommodate your current level of strength if necessary.

My training programs will provide you with incredible tips and techniques to improve your breath work, muscular engagement and overall movement patterns.

We will work with a variety of different exercise tools to help you enhance your training such as suspension straps, bands, dumbbells, kettlebells and of course your own bodyweight. Your fitness level is welcome here so come on board!

Trainer at: Bradleys Performance and Wellness

17

17 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

FMS Level 1

FMS Level 2

TRX Certified

KBC Kettlebell

Keiser M3 Group Cycling

pre natal

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

FMS Level 1

FMS Level 2

TRX Certified

KBC Kettlebell

Keiser M3 Group Cycling

pre natal

"Focused 45" (Online Training & Nutritional Assistance + Habit Based Coaching)

45 minutes of complete “focused” movement to help enhance your mobility, strength and mental clarity Great for: - Stamina - Coordination - Balance - Core strength - Muscular Posture Includes: - 3 Delivered 45 Minute Video Based Custom Workouts Per Week / 12 Workouts Per Month - Workout Calendar - Performance Meal Plan - Daily Meal Tracking - Habit Based Coaching - Weekly Check Ins - Constant Communication - Monthly Video Chats - Weekly & Monthly Progress Pics and Stats Training program requirements: A Floor Mat, Kettlebells, Dumbbells, Resistance bands, A Medicine Ball and Bodyweight.

$100.00 USD
per week

"Thorough 30" (Online Training & Nutritional Assistance + Habit Based Coaching)

30 minutes of complete "thorough" movement to help enhance your mobility, strength and mental clarity when you're crunched for time! Great for: - Stamina - Coordination - Balance - Core strength - Muscular Posture Includes: - 2 Delivered 30 Minute Video Based Custom Workouts Per Week / 8 Workouts Per Month - Workout Calendar - Performance Meal Plan - Daily Meal Tracking - Habit Based Coaching - Weekly Check Ins - Constant Communication - Monthly Video Chats - Weekly & Monthly Progress Pics and Stats Training program requirements: A Floor Mat, Kettlebells, Dumbbells, Resistance bands, A Medicine Ball and Bodyweight.

$75.00 USD
per week

39 Week Prenatal & PostPartum Training Program

The 2 x per week for 39 weeks Prenatal & PostPartum Training offers a sound and safe fitness program for women who have already been cleared by their healthcare provider for exercise.

$50.00 USD
per week

7-Day Free Trial

7-Day Free Online Training

Free

8 week In Person and Online Small Group Training

Ready to BOOST your training and function routine to sculpt & tone while increasing your mobility? Join me and your team to reach your goals in just 8 Weeks! Strength building and muscular endurance in person and online small group training class.

$200.00 USD
per 8 weeks

Maintenance & Accountability Program

For current 1:1 training clients and anyone beginner-advanced interested in accountability routines and check ins on a monthly basis for proper exercise technique and overall strength. Training program requirements: A Floor Mat, Kettlebells, Dumbbells, Resistance Bands, A Medicine Ball and Bodyweight.

$25.00 USD
per month

Brad's Posts

This user has not added any post yet.

Are you a trainer and want to get more exposure by listing here?

Need the Mobile App?

User Terms Business Terms Privacy Policy

© 2012-2024 ABC Trainerize - TSR Gym Technik Ltd