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Brad Lloyd

United States

Brad Lloyd

United States

About

Over 10 years ago, I started on the journey to create Bradley’s Performance + Wellness. An active kid and a college athlete, I liked the way my body moved and felt when I was performing physically. In my Senior year in College, I made the difficult choice to hang up the cleats. I felt called in another direction. There was a voice; I wasn’t sure where it was coming from but this voice was telling me to lead, motivate, and teach. That is when I decided to redirect my energy to helping people, praying the way to do this would be revealed.

I coached high school football for one season at my alma mater with a few of the same coaches who once coached me. I loved motivating and teaching the students how to perform better. Coaching was enjoyable but it wasn’t quite “it” for me. Not having the same workout schedule as a college athlete, I was beginning to notice life catching up to me physically. Coaching football and playing football were 2 very different activity levels. I was teaching young adults how to drive and motivate themselves, the real test would be could I work on my own Performance + Wellness?

I created a program of cleaner eating and working out. I wanted my performance back! My family members noticed not only my dedication but the difference my program was making for me. They asked if I had considered becoming a fitness coach or a trainer. Often I would get the “have you thought about training people?” question. In the beginning, it would go in one ear and out the other. One of my lovely aunts asked if she could pay me to come to her home and work with her to build up her core strength. We worked together for a few weeks, she got the results she was looking for! I considered it a HUGE success! AND I was hooked! Doing what I loved and getting people to where they want to be? That’s what I want to create! That is when I started to think of this as a business. I researched certifications and checked out the gym in my area. At this point, I knew that this was my calling!

Trainer at: Bradleys Performance and Wellness

14

14 Years Of Training Experience

About

Over 10 years ago, I started on the journey to create Bradley’s Performance + Wellness. An active kid and a college athlete, I liked the way my body moved and felt when I was performing physically. In my Senior year in College, I made the difficult choice to hang up the cleats. I felt called in another direction. There was a voice; I wasn’t sure where it was coming from but this voice was telling me to lead, motivate, and teach. That is when I decided to redirect my energy to helping people, praying the way to do this would be revealed. I coached high school football for one season at my alma mater with a few of the same coaches who once coached me. I loved motivating and teaching the students how to perform better. Coaching was enjoyable but it wasn’t quite “it” for me. Not having the same workout schedule as a college athlete, I was beginning to notice life catching up to me physically. Coaching football and playing football were 2 very different activity levels. I was teaching young adults how to drive and motivate themselves, the real test would be could I work on my own Performance + Wellness? I created a program of cleaner eating and working out. I wanted my performance back! My family members noticed not only my dedication but the difference my program was making for me. They asked if I had considered becoming a fitness coach or a trainer. Often I would get the “have you thought about training people?” question. In the beginning, it would go in one ear and out the other. One of my lovely aunts asked if she could pay me to come to her home and work with her to build up her core strength. We worked together for a few weeks, she got the results she was looking for! I considered it a HUGE success! AND I was hooked! Doing what I loved and getting people to where they want to be? That’s what I want to create! That is when I started to think of this as a business. I researched certifications and checked out the gym in my area. At this point, I knew that this was my calling!

Trainer at: Bradleys Performance and Wellness

14

14 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

FMS Level 1

FMS Level 2

TRX Certified

KBC Kettlebell

Keiser M3 Group Cycling

pre natal

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

FMS Level 1

FMS Level 2

TRX Certified

KBC Kettlebell

Keiser M3 Group Cycling

pre natal

10 Week Customized Strength & Mobility (VIP Plan)

INCLUDES 3-5 CUSTOMIZED WORKOUTS PER WEEK WHICH EQUALS OUT TO ANYWHERE FROM 30-50 TRAINING SESSIONS PER 10 WEEKS ALL DEPENDING ON YOUR WORK/LIFE SCHEDULE. EVERY WORKOUT WILL BE DESIGNED TO TARGET YOUR SPECIFIC GOALS. THE APP ALREADY INCLUDES A BUILT IN TIMER SO YOU DON'T HAVE TO COUNT FOR YOURSELF JUST MOVE AND GET IT DONE. LASTLY, YOU WILL HAVE MY COACHING SUPPORT, PROGRESSION TRAINING, PROGRAM TWEAKS, 100% ACCOUNTABILITY AND 24/7 MESSAGING WITH PROGRESS CHECKS-INS WITH THIS PROGRAM PROGRAM WORKOUT REQUIREMENTS: FLOOR MAT, KETTLEBELLS, DUMBBELLS, RESISTANCE BANDS, MEDICINE BALL AND BODYWEIGHT.

$100.00 USD
per week

10 Week Customized Strength & Mobility (Basic Plan)

INCLUDES 2-4 CUSTOMIZED WORKOUTS PER WEEK WHICH EQUALS OUT TO ANYWHERE FROM 20-40 TRAINING SESSIONS PER 10 WEEKS ALL DEPENDING ON YOUR WORK/LIFE SCHEDULE. EVERY WORKOUT WILL BE DESIGNED TO TARGET YOUR SPECIFIC GOALS. THE APP ALREADY INCLUDES A BUILT IN TIMER SO THAT YOU DON'T HAVE TO COUNT FOR YOURSELF JUST MOVE AND GET IT DONE. LASTLY, YOU WILL HAVE MY COACHING SUPPORT, PROGRESSION TRAINING AND PROGRAM TWEAKS WITH THIS PROGRAM. PROGRAM WORKOUT REQUIREMENTS: FLOOR MAT, KETTLEBELLS, DUMBBELLS, RESISTANCE BANDS, MEDICINE BALL AND BODYWEIGHT.

$90.00 USD
per week

5 Week Move Strong Monthly Program

Includes 30 days of 1 "workout of the day" per week. This pre built designed program is perfect for anyone beginner-advanced who's interested in a weekly/monthly routine to build stamina, improve athleticism, lower body fat and create an overall healthy and solid foundation. Program workout requirements: Floor Mat, A Kettlebell or Two, Dumbbells, Resistance Bands, MedBall and your Bodyweight.

$20.00 USD
per month

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