• SSP - Swim Strength Performance Dry Land (Masters Intermediate)

  Welcome to Swim Strength Performance, the premier online training program with an in-season emphasis, tailored specifically for masters swimmers looking to enhance their performance. Our program is meticulously designed to boost your strength, flexibility, and overall swimming efficiency, ensuring you stay at the top of your game throughout the season. What The Monthly Program Offers: 3 x Strength Sessions Per week: Receive three expertly crafted strength workouts per week, organised in four-week blocks to keep your training fresh and progressive. Mobility Workouts: Mobility exercises specifically designed to help you move faster and more efficiently in the water. Comprehensive Tracking: Easily track all your workouts and monitor your progress with our intuitive tracking tools. Instructional Videos: Access a library of high-quality videos demonstrating each exercise to ensure proper form and technique. Exclusive Group Access: Join a dedicated group where you can receive additional tips, feedback, and connect with other like-minded swimmers. Share your experiences and gain motivation from a supportive community. Flexible Membership: Enjoy the freedom of a monthly membership with the option to cancel anytime. Equipment and Experience: This program requires general gym equipment, including barbells, dumbbells, weight plates, and more. It is designed for intermediate-level participants with over two years of weight training experience. About Me: I will be personally programming your workouts. As a seasoned swimmer who has competed at Nationals many times, represented England, and currently hold a national masters record, I bring a wealth of experience and expertise to help you reach your full potential. Giving Back: We believe in making a positive impact beyond the pool. That's why 10% of every subscription will go towards the Make-A-Wish Foundation Australia, helping to grant life-changing wishes for children with critical illnesses. Satisfaction Guarantee: Your satisfaction is my priority. If you're not happy with my service, I offer a 30-day money-back guarantee. Simply send me an email with your reason within the first 30 days of signing up, and I will issue a full refund. Transform your swimming performance with Swim Strength Performance. Join me today and take the first step towards swimming stronger and faster! Sign Up Now and Start Your Journey!

  $70.00 AUD

  per month

  BUY MESSAGE

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