Hello my name is Jon Bolden, the founder of BoKing Performance Fitness. For as long as I can remember I wanted to be the best! Being from a small town in Virginia, that meant training in ways that most others couldn’t or wouldn’t. I excelled in basketball, went to college on scholarship, played overseas for a time but after a career altering injury, I knew it was time to find a different sport. I found Boxing and went Pro!

My passion for sports, love of training and deep desire to get my own family physically fit led me to become a personal trainer and I never looked back. I love helping people get stronger and healthier, especially working parents! When you show your kids that being fit is important to you, you plant the seeds of health in them. As a father and in this current climate, I believe our health has never been more of an essential priority.

If you’re ready to take control of your health and the well-being of your family, then contact me today! There is no goal too small or too big that we can’t meet together. You bring the hunger for change, I’ll bring the motivation and the expertise. Whether we utilize strength training, cardio, basketball and boxing drills or any combination of those, you will get results that far exceed your expectations. So contact me today!

Trainer at: BoKing Performance Fitness