Fitness should make all areas of your life better. We all have activities that we love, and being fit allows us to enjoy these activities more fully. As a 60+ Certified Trainer I have the experience and knowledge to assess your fitness and design a plan to improve on what we find. We will work together on increasing your strength, balance and cardiovascular fitness and we will have fun doing it. The goal? To help you live the best life possible.

Trainer at: Body Kinetics