FindPopular Trainers
Near:
Included with the program; 12-week nutrition plan 12- week online personal training 12-week personalized exercise program 24/7 - ONLINE PERSONAL COACHING
Core exercises improve your balance and stability. This program last's 2 weeks and includes: 3-day split program; Monday,Wednesday,Friday Rectus & transverse abdominals Obliques,hips, lower back 24/7- ONLINE PERSONAL COACHING
no gym? no weights? no problem This program lasts 3 weeks, Includes; 3 workouts split, Monday,Wednesday,Friday. bodyweight strength workout,strength endurance circuit,interval workout Tuesday and Thursday cardiovascular workout 24/7- ONLINE PERSONAL COACHING
This program last's 3 weeks and includes: 5- workout split program Monday- upper body Tuesday-lower body Wednesday- endurance Thursday- upper body Friday- lower body 24/7- ONLINE PERSONAL COACHING
This is a 3-week challenge and includes: Online & Mobile Personal Training and Coaching A well-structure group training program / periodization For beginners, intermediate and advance level Easy to do exercises that could be done at home or gym Strength, Endurance and Cardiovascular Split Training Group Support 24/7 Lifestyle tips for diet adherence
This program last's 4 weeks and includes: 3 workout split program: Monday,Wednesday,Friday Bodyweight tabata interval workout Pure weighted strength workout Full body squat,push, pull workout Strength training increases muscle mass and improve your ability to do everyday activity 24/7- ONLINE PERSONAL COACHING
This program lasts 4 weeks and includes: 3 days split of resistance training using your own body weight,bands,weighted bars or dumbbells. 3 day split of abdominal training and cardiovascular training 1 day of rest Resistance training helps with fat loss,body composition,and increase muscle 24/7- ONLINE PERSONAL COACHING
This program last's 7- days and includes: 3- day split of low impact bodyweight cardio training 2- day split of dynamic stretching exercises Low impact exercises aids cardiovascular fitness & fat loss 24/7- ONLINE PERSONAL COACHING
Herbalife Nutrition It's a combination of balance nutrition,healthy activity and a personalized program, Herbalife meal replacement shakes can help you feel full while consuming fewer calories when you combine it with your daily meal plan, Herbalife Nutrition is not a diet ,it's a lifestyle¡
This user has not added any post yet.
Are you a trainer and want to get more exposure by listing here?
Need the Mobile App?
© 2012-2021 Trainerize - TSR Gym Technik Ltd
Messenger
Twitter
Facebook
Email
