Contest Prep Coaching Achieve Your Peak Condition with IFBB Bikini Pro Guidance Whether you're stepping on stage for the first time or aiming for a personal best, our Contest Prep Coaching is designed to help you bring your best package to the competition. With personalized strategies and dedicated support, you’ll get everything you need to shine: Tailored Workout Plans that optimize muscle growth, definition, and symmetry, aligned with your unique physique goals. Customized Nutrition Programs that fine-tune your diet to maximize muscle retention while optimizing fat loss, ensuring peak conditioning on show day. Detailed Weekly Check-Ins and Adjustments to monitor progress, assess changes, and make any necessary adjustments to your plan. Posing and Presentation Coaching to help you master your stage presence and showcase your hard work with confidence. 24/7 Support for any questions or last-minute adjustments you need during your prep journey. Access to private group with daily motivational messages and educational tips to assist you on your journey. Join the athletes who’ve taken their performance to the next level with expert contest prep coaching. Let’s transform your vision into victory!

Unlock the power of personalized nutrition! Designed to support your fitness journey and elevate your health, this plan is tailored to fit your specific goals, dietary preferences, and lifestyle. Whether you’re aiming to build muscle, lose weight, or optimize overall wellness, our expertly crafted nutrition strategy ensures that every meal fuels your body effectively. Features: Customized Meal Plans: Personalized plans based on your unique goals, with easy-to-follow recipes that fit your taste and dietary needs. Variety Of Meals: New meal every month Balanced Macronutrient Approach: Precision in protein, carbohydrate, and fat distribution to maximize performance, energy, and recovery. Convenience and Flexibility: Plans that fit seamlessly into your life, so you can enjoy healthy eating without stress or sacrifice. Nourish your body with confidence, knowing that your diet is designed to help you thrive in every aspect of your fitness journey. Access to private group with daily motivational messages and educational tips to assist you on your journey. 1 on 1 messaging with Marissa to support you when you need it. 1 phone call per month if needed for extra accountability, guidance, and support.

Transform your fitness journey with personalized coaching from Marissa Gorjizadeh. Whether you're looking to lose weight, build muscle, or enhance your overall health, Marissa’s tailored approach is designed to meet your unique goals and needs. What You Get: Personalized Training Program: A custom workout plan crafted specifically for you, based on your fitness level, preferences, and goals. Each session will challenge and inspire you to push past your limits, with exercises that are as effective as they are enjoyable. Customized Nutrition Plan: Nutrition is key to achieving lasting results. Marissa will design a meal plan that fits your lifestyle, helping you fuel your body with the right foods to support your goals—whether that's weight loss, muscle gain, or improved athletic performance. Weekly Check-Ins: Stay on track with regular feedback and adjustments to your plan. Marissa will monitor your progress, making any necessary changes to ensure you’re consistently moving forward. Direct Messaging With Marissa: Have a question or need motivation? Marissa is available for ongoing support, providing guidance and encouragement throughout your entire journey. 1 phone call per month for detailed plan adjustments, deep progress dive, expert guidance. Access To A Private Community : Access to a supportive group to keep you feeling motivated and self accountable. Weekly educational and motivational messages from Marissa.

Ready to level up your fitness? I’m so excited to help you crush your fitness goals with my exclusive virtual 1-on-1 training sessions. Whether you’re looking to sculpt, tone, or just feel stronger and more confident, I’m here to create a plan that works for you. Here’s the deal: You’ll get 2 personalized sessions a month, and we’ll focus on whatever you need—whether that’s lifting, mobility, core work, or just building an overall strong foundation. I’ll craft a program that’s tailored to your lifestyle, whether you’re working out at home or hitting the gym. No cookie-cutter routines here, this is your journey, and I’m here to guide you through every step. What’s Included: 2 1-on-1 Sessions per Month: Focused, personal coaching that’s all about you and your goals. Custom Workouts: At-home, gym, or hybrid plans—whatever fits into your life and gets results. Real-Time Feedback: I’m not just telling you what to do—I’m watching, correcting, and motivating you to make sure you’re getting the most out of every move. Ongoing Support: Between sessions, I’m here to answer questions, help with mindset, and keep you on track. You’ve got me in your corner! I’m all about balance, strength, and showing up for yourself. This isn’t about perfection—it’s about progress, consistency, and getting stronger every day, mentally and physically. Ready to see what your body is truly capable of? Let’s work together and make it happen. Trust me, you won’t regret it.

Every month you will get 1 session credits for Coaching Call (expire after 1 month)

🔥 The Bionic Reset Challenge – 4 Weeks to Stronger, Smarter, Unstoppable This isn’t just another fitness challenge — it’s your reset button. Over 28 days, we’ll rebuild your strength, improve your posture, and lock in powerful daily habits with results-driven workouts designed by IFBB Bikini Pro & Fitness Coach Marissa Gorjizadeh. Whether you’re new to training, getting back into routine, or ready to level up, this program will meet you where you are and push you toward where you want to be. What You’ll Get: ✅ 3 Strength Workouts/week – Full-body, efficient, and perfect for all fitness levels. ✅ 1 Mobility & Recovery session/week – Stretch, restore, and prevent injury. ✅ Daily Habits Tracking – Hydration, steps/movement, and mindset journaling. ✅ Points & Leaderboard – Stay motivated with friendly competition. ✅ Community Support – Group chat for accountability, encouragement, and wins. ✅ Coaching from Marissa – Real-time motivation, workout tips, and mindset coaching. Who It’s For: Beginners wanting structure and motivation. Anyone needing a kickstart to get back on track. Fitness lovers looking to add a fresh challenge to their routine. Your Results: By the end of the challenge, you’ll feel stronger, stand taller, and have the habits in place to keep making progress long after the 28 days are over. Are you ready to reset, rebuild, and unleash your inner powerhouse?