6 Years Of Experience
Services:
Receive a Full Month's worth of training workouts planned for twice a week with exercise videos, direct communication with Personal Trainer, Monthly video/phone check-in, and Habit tracking. Billed Monthly Cancellations can only be done through direct communication with Trainer.
Receive a Full Month's worth of training workouts planned for 3x a week with exercise videos, direct communication with Personal Trainer, Monthly video/phone check-in, and Habit tracking Billed Monthly Cancellations can only be done through direct communication with Trainer.
Receive a Full Month's worth of training workouts planned for 5x a week with exercise videos, direct communication with Personal Trainer, Monthly video/phone check-in, and Habit tracking Billed Monthly Cancellations can only be done through direct communication with Trainer.
Monthly fitness subscription with 3x week progressive strength workouts
Join me online for a 45 min Sweat Session! I'll get your heart pumping and muscles moving in this HIIT workout and set you up for feeling great all day. This 1 hour session includes warm up, workout, and cool down with lots of fun motivation and inspiration to keep you sweating.
Welcome to my corner of the fitness universe! I am the sole owner of Berlin Strength Training; an online and in-person Personal Trainer with the goal of helping you get stronger, build muscle, lose fat, and gain confidence FOR LIFE!
I am a full-time Mom of 3 focusing on maintaining a healthy lifestyle, not just for myself, but so I can show up 100% for my family - just like you.
I love family workouts, gardening, hunting/fishing, cooking, enjoying cold beverages outside ;) and Pizza & Ice Cream Fridays!
I'd love to help simplify the fitness lifestyle for you- it's not all magic teas/pills, diets, and never-ending workouts. If you're looking for personalized programs, guided programs for home or gym, or maybe 1:1 training - Let's chat!
Trainer at: Berlin Strength Training
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